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Sonja @UCo8-pI40LxF7ntEr-WoVGUg@youtube.com

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00:50
Brazilian TAMBORÉAL SAMBA BLOCO at Festival Nuit d'Afrique 19/07/2025
01:10
THE HEAVYWEIGHTS BRASS BAND
00:54
Deva Premal & Miten mantra chanting at Espace St- Denis May 20th 2025
01:11
DEVA PREMAL & MITEN concert chanting in Spanish, Saturday, May 24th, 2025 @ Espace St-Denis
03:20
Matsyasana ( Fish Pose) & Wolf moon renewal
04:11
Spanish speaking little ONES blessing US with their voices πŸ˜‡πŸ‘ΌπŸ•ŠπŸŽΆ
05:40
Breathing in quad muscle awakening
01:22
"Funkxie Groove" Γ  la max..get ready to get down πŸ’ƒπŸ½πŸ•ΊπŸΎπŸ’₯
01:04
Funkxie Groove
02:57
One knee balance & the "gait pose"
03:16
Figure 4 hip stretch w/windshield wipper motion.
02:46
"Navasanna" Boat assana. 🚒 😍
02:30
Proper windshield wippers alignment with feet; hips .
04:12
Next step: standing: chair pose & stretching hips.
03:31
eujjayi breath & Goddess arm
01:58
Intentional filling in & exhaling out breath.
01:15
Breath with movement πŸ§˜πŸ½β€β™‚οΈπŸ«ΆπŸ½
02:10
Body Tapping & Vibrations πŸ“³ AOUM Shanti peace ✌🏽
02:04
Aoum Shanti practice
01:10
Outdoor Dance Festival September 2023
03:18
Yogic stretch with strapπŸ§˜πŸ½β€β™‚οΈ
01:56
Puppy dog stretch 🐢
02:32
Adding more flow, breath, and intentional to the present moment ✨️
02:20
March 25, 2024
02:06
Tutorial of applying Lion's breath with ❀️/🧑 chakras for enhanced energetic flow.
01:25
Lion's breath with ❀️ chakra opening.
00:31
Montreal Japanese Latern Festival 2022