My name is Ebonie and I am the host of the Adult Puberty Podcast.
Check out audio version of on the website adultpuberty.buzzsprout.com
This channel is all about taking the complication out of personal growth and making it a lifestyle habit rather than a periodic thing we do when we "get time" or after we are pumped up after reading that one book that time.
I talk about topics related to our mental, physical, emotional and spiritual health. I believe focusing on these 4 areas leads to
1. More self-awareness
2. Improved relationships (with ourselves and others)
3. Being comfortable in our own skin (authenticity)
4. Increased satisfaction with our lives and becoming the best versions of ourselves each day, week, month, year.
Now...to the random stuff. There will be some :)