22:19

20 min Easy Yoga For PCOD (पीसीओएस) / Irregular Periods

27:15

25 Min Rook Chakra Flow for Balance & Shakti | मूलाधार चक्र योग

18:43

100-Day Handstand & Chin-Up Challenge | Follow Along

09:38

Your Fresh Start: This Will Be Your Year!! (नए साल की शुरुआत 10 मिनट ध्यान से)

20:50

20-Minute Winter Yoga to overcome Laziness | आलस्य और थकान दूर करें

26:32

25 Min Gentle Seated Yoga For All | Day 21 of the 21 Days Challenge

22:21

Daily yoga practice for all levels | Day 20 of the 21 Days Challenge

42:22

Fix Tight Hips & Lower Body Tension | Day 19 of 21 Days Challenge

35:43

30 min Backbends - Heart Chakra Opening Flow | Day 18 of the 21 Days Challenge

36:31

30 Min Full Body Daily Fat Loss Yoga | Day 17 of the 21 Days Challenge

17:46

Daily Breathing Practice For Beginners | Day 16 of the 21 Days Challenge

23:03

20 min Morning Energizing Yoga | Day 15 of the 21 Days Challenge

31:48

30 Min Recovery Yoga for Sore Muscles | Day 14 of 21 Days Challenge

21:42

20 min core strength yoga flow | Day 13 of 21 Days Challenge

24:45

Morning Yoga Stretch with Breathwork | Day 12 of the 21 Days Challenge

20:36

15 min Daily Surya Namaskar Practice | Day 11 of the 21 Days Challenge

15:50

15 Min Full Body Yoga | Day 10 of the 21 Days Challenge

11:32

10 min Daily Meditation | Day 9 of 21 Days Challenge

20:06

15 min Chandra namaskar/ Moon salutation practice | Day 8 of the 21 Days Challenge

13:48

10 min Power Yoga for Legs Toning | Day 7 of the 21 Days Challenge

19:44

15 min full body mobility (stretch & release)| Day 6 of the 21 Days Challenge

17:09

15 min Upper Body Yoga Strength | Day 5 of the 21 Day Challenge

19:20

15 min Yoga for Upper back & Shoulder flexibility | Day 4 of 21 day Challenge

17:29

15-min Beginner strength-building Sun flow | Day 3 of 21 day challenge

14:56

10 min Beginner Strength & Balance flow | Day 2 of 21 Day Challenge

18:43

15-min Gentle Yoga for Beginners | Day 1 of 21-Day Challenge!

02:53

Introducing- 21 Days to Strength, Fat loss & Inner Calm {Yoga Challenge}

06:47

Jala neti for Beginners | Step by Step process

01:01

Oil Pulling: One Practice, Dozens of Benefits

00:55

Homemade Tooth Powder (3 Magic Herbs for strong teeth☘️)

06:32

My 5am Ayurvedic Morning Routine ☀️

18:15

15-min Yoga for Joint Pain & Arthritis | For all Age groups

02:58

5 Pressure Points for Deep Sleep 😴

06:33

My Yoga Journey & How to pursue MSc in Yoga from S-Vyasa 🌱

05:24

Ayurvedic Self-Abhyanga💆‍♀️(Oil Massage) | Follow along Detailed Video

50:29

Daily Yoga Practice with Sun & Moon Salutations, Pranayama & Chanting | Day 30

32:21

30-min Intermediate Total Body Yoga Flow | Day 29 - "30 Days Of Yoga"

15:33

Simple Pranayama For Glowing FACE | Day 28- "3- Days Of Yoga"

28:27

Yoga for Spinal Flexibility, Strength and Mobility | Day 27 of "30 Days Of Yoga"

17:16

Powerful Chakras Meditation with Mantras & Tapping therapy | Day 26- "30 Days Of Yoga"

01:41

#kolkatacase #WomensRights #JusticeForWomen #ProtectWomen #AccountabilityNow #StopGenderViolence

19:58

Full body Mobility for all Levels | Day 25- "30 days of Yoga"

22:04

Full Body Tapping- Do this every morning☀️(Day 24 of 30 Days Of Yoga)

34:31

30-min Full Body Yoga Workout: Build Muscle & Burn Calories | Day 23 of 30 Days Of Yoga

22:04

20 min Yoga for a Healthy Lymphatic System ♥ Detox & Energize (Day 22- "30 Days Of Yoga")

34:07

Full Body Intermediate Daily Yoga flow | Day 21- "30 Days Of Yoga"

22:29

20 min Yoga for back - Strengthen, Recover & Tone ✨ | Day 20 of 30 days of Yoga

10:33

Start your meditation Journey with 10 min Tratak | | Day 19 of 30 days of yoga

19:44

15-min Legs Toning workout that I bet you can’t finish | Day 18 of “30 Days Of Yoga”

35:39

30-min Reproductive Health Yoga | Treat PCOD, Irregular Periods | Day 17- 30 Days Of Yoga

36:13

Detox Yoga to improve your Digestion, Clean your Gut | Day 16 of 30 Days Of Yoga

22:16

Power Yoga for Arms Toning & reduce excess arm fat | Day 15- "30 Days Of Yoga"

45:36

Balance your 7 Chakras with Asanas, Tapping & Meditation | Day 14- 30 Days Of Yoga

20:53

20-min Meditation to raise your Vibrations & release suppressed Emotions | Day 13- 30 Days of Yoga

42:08

Full Body Yoga Workout🤍Better than Gym | "Day 12- 30 Days Of Yoga"

32:43

Deep Sleep Yoga , सोने के समय के लिए योग | Day 11- 30 Days Of Yoga

38:55

Power Yoga for Full Body Toning & Flexibility | Day 10- 30 Days of Yoga

34:01

Deep Stretching Yoga to improve flexibility | Day 9 of 30 Days Of Yoga

08:38

5 min Root Chakra Meditation 🪷 in Hindi

23:25

20-min Root Chakra Yoga for Balance & Stability | Day 8- 30 Days Of Yoga