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Rafael Moret @UCnxZp4Cpl45SsGjL1w_9fTA@youtube.com

514 subscribers - no pronouns :c

More from this channel (soon)


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Rafael Moret
Posted 4 weeks ago

Don't Quit

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Rafael Moret
Posted 4 weeks ago

Yesterday we launched our 1st Live Workout on our Skool Platform
www.skool.com/nxt-lvl-transformation-1832/about

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Rafael Moret
Posted 1 month ago

Thursday Thoughts 🧐

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Rafael Moret
Posted 1 month ago

π–π‘πšπ­β€™π¬ 𝐭𝐑𝐞 𝐝𝐒𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 π›πžπ­π°πžπžπ§ 𝐦𝐨𝐭𝐒𝐯𝐚𝐭𝐒𝐨𝐧 𝐚𝐧𝐝 𝐝𝐒𝐬𝐜𝐒𝐩π₯𝐒𝐧𝐞?

I would suggest that motivation is a human system whereas discipline is a human strategy….

πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»

Motivation is related to rewards and punishments that emerge in our environment and that drive our approach and avoidance behaviour.

Discipline is more a human strategy that we might use to retain a goal-orientation

Motivation is a part of us no matter what. It is a constant. Discipline is a strategy that we use or don’t use (on a continuum)
By Dan Abraham

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Rafael Moret
Posted 1 month ago

New Episode of #LaisandTheCoach

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Rafael Moret
Posted 1 month ago

SATURDAY AT 9AM, LIVE ON YOUTUBE I'M DOING THE MIAMI 20 DOWN AND BACK UP PUSHUPS MEETUP (VIRTUALLY) ANYONE IS WELCOME TO JOIN IN, JUST CLICK ON THE LIVE FEED ON MY YOUTUBE CHANNEL WHEN WE START

#20DOWNANDBACKUP

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Rafael Moret
Posted 1 year ago

Are you up to date with #laisandthecoach #podcast

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