About
Learn how to stay camera ready with me, a professional actor and certified nutrition coach who shops, eats, and cooks like an everyday person.
1️⃣ Subscribe here on YouTube.
2️⃣ Click my profile link.
3️⃣ Join our Substack for free.
Here's to looking and staying healthy together,
Spurgeon
(spur-jin)
____________________________
Nutrition Disclaimer: I am certified not licensed. All posts are informational only for the generally healthy adult population. If you have a medical condition, take medication, undergo therapies, are pregnant or lactating then consult with a licensed physician. No guarantees. I'm not your coach unless you hire me or purchase one of my products.
Learn how to stay camera ready with me, a professional actor and certified nutrition coach who shops, eats, and cooks like an everyday person.
1️⃣ Subscribe here on YouTube.
2️⃣ Click my profile link.
3️⃣ Join our Substack for free.
Here's to looking and staying healthy together,
Spurgeon
(spur-jin)
____________________________
Nutrition Disclaimer: I am certified not licensed. All posts are informational only for the generally healthy adult population. If you have a medical condition, take medication, undergo therapies, are pregnant or lactating then consult with a licensed physician. No guarantees. I'm not your coach unless you hire me or purchase one of my products.