Welcome to my channel! My name is Himanshu Bisht and I'm a Nutrition and Exercise Science lecturer and a fitness coach.
I have created this channel to help you guys stay informed and steer clear of any outdated or incorrect information about nutrition & exercise
The fitness industry is full of myths and misinformation that can lead to more harm than good.
That's why I am here to help. I'll be breaking down misinformation so you can get a better understanding of the exercise and make informed decisions.
My sole priority is to help you make the most out of your workout routine so you can get the results you're looking for in the safest way possible and nutrition knowledge to back workouts with good nutrition
So hit that subscribe button now, so you don't miss out on any informative videos.
Thanks for tuning in
Instagram: coachhimanshubisht