20:25

The habits that determine the length of life have been announced! Exercise only ranks third and th

32:19

Be careful if you have these 2 types of cash at home! Be sure to exchange them at the bank as soon

43:10

Doctors recommend elderly people: eat less bananas more of these high-potassium foods and they wi

20:28

How do women feel after having relations with older men? Four ladies share their true experiences.

40:30

Latest Japanese research found: there are two best methods to lower blood sugar! Simpler and more e

23:08

What happened to people who坚持 doing heel raises every day after 10 years? Changes in the heart mer

22:16

Nocturnal polyuria frequent urination and insomnia. There is a treasure spot on your legs. After

19:09

Drinking soy milk every day vs. drinking milk every day: The results of the latest Harvard study ar

41:41

The protein content is 50 times that of an egg! Regular consumption of this food can not only enhan

36:25

Ten kinds of food that are still safe to eat after expiration including eggs. The first one is a b

35:11

Sleeping poorly after 70 cuts 20 years off your life? A 81-year-old doctor shares golden sleep secr

15:55

Don't throw away your old thermos cups; they are actually very useful! Three purposes saving tens

24:20

It works 100 times better than bananas for relieving constipation! Eat 1 pill and it will immediat

31:36

Is wearing socks while sleeping warming or harmful to your health? Many people have it wrong. Take

45:27

The latest announcement from Japan about the top 10 health foods has garlic ranked ninth and tomato

24:40

World's Number One Inflammatory Food! Just One Bite Can Cause Inflammation? Natural Remedy That Cos

31:31

When white vinegar is poured into the palm and rubbed together the effect is surprisingly good! It

17:29

The 96-year-old wife of a Peking University professor ends her life by fasting and abstaining from

24:28

The ”archenemy” of bananas! These two should never be eaten together; otherwise you're asking for

20:30

What is the difference between ”I scan you” and ”you scan me” when using WeChat Pay? Which way of p

46:28

A family of four had three members killed in one night! The police investigation found that it was

42:21

Beware! Three types of ”dangerous nuts” are harming your kidneys! Doctors warn: regardless of age

22:24

After women turn 70 years old how often do they need men's滋润? Doctors recommend keeping this chann

17:30

Is peanuts a harmful devil or a nutritious food? Zhong Nanshan: Elderly people who eat peanuts long

46:26

High blood pressure requires controlling heart rate? If your heart rate is not below this value th

43:22

Coffee lovers pay attention! Should you drink coffee while it's hot or let it cool down? Which is

44:56

Is it still necessary to masturbate when you're older? The doctor gives the final warning: such cha

27:01

The top 10王牌 hospitals in Taiwan have been announced! NTU Hospital only ranks 2nd with the No.1 ho

43:00

60歲大媽看起來像30歲，秘訣公開竟只靠它！木耳加它這樣吃，皮膚如牛奶般擺席透亮，連老年斑也全都不見了！【中老年講堂】

38:06

Say goodbye to muscle loss! A 92-year-old老人 regrew muscles just by eating this food! It's never too

22:30

After 36 years of research in the U.S. it has been discovered! These four dishes and five fruits d

23:42

Did you pay a deposit or a down payment for your house and car? If you get it wrong you won't get

19:19

A common home dish kills the entire family! Doctors and police warn together: garlic must not be ea

16:21

Are you still drinking tea every day? What will eventually happen to long-term tea drinkers! 【Mid-A

28:56

A 59-year-old man passed away due to uremia. Doctors urgently reminded: if you don't want to end up

18:27

What is the best time to eat apples? Doctors: Best to eat at these 3 times understand earlier ben

43:56

Death begins in your legs! For people aged 60 70 and 80 start eating this now! 【Lecture for Midd

20:34

A 104-year-old master of traditional Chinese medicine shares the secret to never getting sick: doin

34:45

60歲後自己手淫，會導致前列腺發生這6個變化，99%的中老年都不知道！【中老年講堂】

18:15

Homeowners with cash pay attention! I'll teach you three good places to hide your money. Even if t

42:29

手機用久了耗電快，其實是充電方式錯了！真正正確的充電法，讓你的手機電池用十年都不壞！【中老年講堂】

14:19

Harvard University research found: people who live past 90 years old often have these habits! 【Lect

18:21

If these two parts of your body ”itch ” it indicates that your liver may have hardened—especially t

21:04

What does the body lack when age spots appear? Doctors: Pay attention to these 3 aspects and your

30:55

What happens to blood sugar and blood vessels in elderly people who eat peanuts long-term? Doctors:

19:37

People who often eat eggs in the morning pay attention! You might have been doing it wrong for 30

35:03

Bananas must not be eaten at night otherwise they are 100 times more toxic than arsenic? Doctors r

21:32

Latest Japanese research reveals: Seniors who eat more high-quality protein for breakfast are more

28:01

A new discovery about coffee has shocked the world! A surprising change happens to the body of long

19:54

Waking up at 4 or 5 o'clock for a long time is even scarier than staying up late by 100 times! Doct

31:33

Five fruits discovered in the U.S. in 2025 have been listed as carcinogens. Eating one bite causes

19:28

Eggs combined with this ingredient make a dish that is 100 times more calcium-rich than bone soup

20:26

When your knee suddenly gives way while walking don't assume it's just fatigue! Never ignore this

15:54

How much money should elderly people tell their children after retirement? A 75-year-old shares the

22:00

Japanese expert confirmed! The archenemy of Alzheimer's is it! As long as you love eating it you w

21:23

As you age whether you have blood clots can be seen from walking! Doctors remind: people with bloo

21:25

Finally the U.S. has disclosed: The top 6 longevity foods fish only ranks 3rd! No one would have

25:27

Leg cramps during sleep? It's not necessarily due to calcium deficiency! It could be related to 3 d

25:34

Restore your leg strength with just one food that is very common and available in every household!

20:00

After 60 years old doing bad things by yourself can cause these 6 changes in your prostate. Take 2