13 Videos
Cardio/Fat Loss Exercises and Workouts
56 Videos
Upper Body Exercises and Workouts
37 Videos
"How To" Exercises/Instructionals
21 Videos
Self Improvement
69 Videos
Health, Fitness, and Nutrition Guidance
5 Videos
Bicep Exercises and Workouts
29 Videos
Shoulder Exercises and Workouts
3 Videos
Exercises With Dumbbells
22 Videos
Chest Exercises and Workouts
21 Videos
Tricep Exercises and Workouts
7 Videos
Science Based Videos
5 Videos
Special Workouts
52 Videos
Body-weight Exercises and Workouts
9 Videos
Back Exercises and Workouts
28 Videos
Ab Exercises and Workouts
9 Videos
Lower Body Exercises and Workouts
9 Videos
Leg Exercises and Workouts
3 Videos
Trap Exercises and Workouts
2 Videos
Stretches
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About
These Muscles was created to inspire everyone to reach their full potential and to build confidence in themselves through fitness. We promote these efforts by making videos implementing workouts and discussing mental health. As an addition, we also discuss happiness, nutrition, and health.
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~ If you want to achieve anything in life you have to work hard and discipline yourself.~
These Muscles
Business Inquiries: thesemuscles1@gmail.com
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