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Juan Manuel Álvarez Vázquez. @UCnIeoaUznGAuk6Ctrj2L9sg@youtube.com

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Canal de progresión en Powerlifting IPF. Categoría Peso Corp

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00:40
|| SENTADILLA 210 KG || (463 lb)
00:27
|| PESO MUERTO 250 KG || (551 lb)
00:51
|| SENTADILLA 200 KG || (440 lb)
00:43
|| PESO MUERTO 240 KG || (529 lb)
00:41
|| SENTADILLA 190 KG || (419 lb)
00:16
|| PESO MUERTO 230 KG || (507 lb)
00:10
|| PESO MUERTO 220 KG || (485 lb)
00:22
|| PESO MUERTO 210 KG || (463lb)
00:09
|| PESO MUERTO 200 KG || (440 lb)
00:18
|| PESO MUERTO 190 KG || (419 lb)
00:27
|| PESO MUERTO 180 KG || (397 lb)
00:20
|| SENTADILLA 180 KG || (397 lb)
00:16
|| SENTADILLA 170 KG || (375 lb)
00:09
|| PESO MUERTO 170 KG || (375 lb)
00:16
|| SENTADILLA 160 KG || (352 lb)
00:18
|| SENTADILLA 150 Kg || (330 lb)
00:12
|| PESO MUERTO 160 KG || (352 lb)
00:11
|| PESO MUERTO 150 Kg || (330 lb)
00:14
|| SENTADILLA 140 Kg || (308 lb)
00:06
|| PESO MUERTO 140 Kg || (308 lb)
02:11
|| PRESS BANCA 200 KG || (440 lb)
00:32
|| PRESS BANCA 190 KG || (419 lb)
00:57
|| PRESS BANCA 180 KG || (397 lb)
00:28
|| PRESS BANCA 170 KG || (375 lb)
01:04
|| PRESS BANCA 160 KG || (352 lb)
00:32
|| PRESS BANCA 150 Kg || (330 lb)
00:53
|| PRESS BANCA 140 Kg || (308 lb)