About
Hello, welcome to my YouTube channel.
The purpose of this channel is to share knowledge, teaching and practices of both the western and eastern movement arts.
As an Exercise Physiologist and Chinese Medicine Partitioner and Yoga /Qigong teacher I love exploring the interplay between classical teaching and practices and our modern understanding of how the body works, in all its unique marvelous ways.
I would say I am on a journey of exploration and understanding of movement as medicine, how we use exercise, fitness and movement to help treat health nd medical conditions.
Exercise Physiology is all about the scientific understanding of exercise, and in particular how to employ exercise as a health and medical intervention.
Chinese Medicine (qigong, taichi, Kungfu) and Yoga ayurvedic tradition date back 4000 + years, and both have a rich and diverse Exercise as Medicine systems integral to their health systems.
this channel is about exploring these movements practices.
Enjoy.
Hello, welcome to my YouTube channel.
The purpose of this channel is to share knowledge, teaching and practices of both the western and eastern movement arts.
As an Exercise Physiologist and Chinese Medicine Partitioner and Yoga /Qigong teacher I love exploring the interplay between classical teaching and practices and our modern understanding of how the body works, in all its unique marvelous ways.
I would say I am on a journey of exploration and understanding of movement as medicine, how we use exercise, fitness and movement to help treat health nd medical conditions.
Exercise Physiology is all about the scientific understanding of exercise, and in particular how to employ exercise as a health and medical intervention.
Chinese Medicine (qigong, taichi, Kungfu) and Yoga ayurvedic tradition date back 4000 + years, and both have a rich and diverse Exercise as Medicine systems integral to their health systems.
this channel is about exploring these movements practices.
Enjoy.