03:29
[EN] Interview #29: Mental Health Talk with Jennings Couch
07:45
[EN] Interview #28: Mental Health Talk with Forest Blakk
09:56
[EN] Interview #27: Mental Health Talk with Isak Danielson
06:57
[EN] Interview #26: Mental Health Talk with Theresa Roemer
05:48
[EN] Interview #25: Mental Health Talk with Ben Barnes
07:40
[DE/EN SUB] Interview 24#: People usually cannot deal with mental illness because it is "invisible".
07:09
[DE/EN SUB] Interview 23#: Don't distance or isolate yourself from people and your environment.
04:43
[DE/EN SUB] Interview 22#: The best advice I ever got about mental health was: Go to therapy!
08:49
[DE /EN SUB] Interview #21: There was a suicide case in my school.
07:05
[DE /EN SUB] Interview #20: It was not mentioned in school. Not even to some extent.
07:37
[EN] Interview #19: No matter how bad it may seem. There is a path out.
20:41
[EN] Interview #18: I didn't realize I suffered from anxiety my whole life.
16:56
TW [EN] Interview #17: There have been points in my life that have been incredibly dark.
14:44
TW [DE/EN SUB] Interview #16: I would choose psychotherapeutic treatment again and again...
12:35
[DE/EN SUB] Interview #15: Either you do an emergency break or you won't last much longer.
12:23
[EN/DE SUB] Interview #14: Failing is a beautiful thing.
13:48
[EN/DE SUB] Interview #13: It's something I really honestly stuggle with on a day-to-day basis.
05:50
TW - Interview #12: We as people aren't the monsters. It's the mental disorder that's the monster.
10:33
[EN/DE SUB] Interview #11: It was sabotaging my life and it was super unhealthy too.
10:31
TRIGGER WARNING Interview #10: It got to a point where I was very close to dying.
05:57
[EN/DE SUB] Interview #9: Hold on to the good things. It will get better.
15:10
TRIGGER WARNING Interview #8: I've seen the worst outcome what happens when you keep it to yourself.
10:35
[EN/DE SUB] Interview #7: Don't worry about things you can not change.
03:42
[EN/DE SUB] Interview #6: There is always something inside me that tells me to push through.
09:13
[EN/DE SUB] Interview #5: It feels like a separate outside entity taking over.
12:36
[EN/DE SUB] Interview #4: I just put it out there unapologetically.
18:36
[EN/DE SUB] Interview #3: Don't be afraid to set boundaries.
05:30
[DE/EN SUB] Interview #2: There is still a lot to do in our health system.
12:50
[DE/EN SUB] Interview #1: An open conversation...did not really happen.
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This Youtube channel and the connected sites will offer you a variety of content on the topic of mental health. Polar Lights Awareness is an attempt to bring attention and understanding onto this area. Be part of the project and fight against stigma!
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