16:20

15 minute floor butt-builder - Solid Gold Fitness - Glute workout!

25:15

20 Minute 80s aerobics HIIT - Easy to follow - sweaty, fun retro workout!

04:03

Follow along - Get warmed up before exercise - Solid Gold Fitness Warm Up

27:06

80s aerobics class - live from Godiva festival - Retro Cardio 25 mins

18:10

Follow along with Angela Lansbury's morning stretch routine - Positive Moves - Solid Gold Fitness

00:48

Solid Gold Fitness - 1980s inspired aerobics, parties, events & workouts!

25:35

Lionel Blair 80s's Aerobic Dancing Record - Follow along - 25 min Cardio Workout.

04:40

Warm up before exercise - follow along - Solid Gold Fitness

07:27

7 minute stretch and cool down - flexibility - Solid Gold Fitness

43:06

Retro 80s aerobics - burn and sculpt 40 minutes - Solid Gold Fitness

22:14

Spicy Arm Strengthening Workout - Retro 80s - Solid Gold Fitness

13:00

10 min glute bridge booty & core workout - Solid Gold Fitness

41:03

40 min low impact retro 80s workout - Full body - Solid Gold Fitness

35:43

35 min retro full body workout - strength & sculpt - Solid Gold Fitness

05:21

5 minute cool down stretch - floor based - Solid Gold Fitness

14:08

15 minute Hula Hoop Workout with Chi Chi Revolver - Big fun workout! Solid Gold Fitness

24:07

Small Space Aerobics - 24 minute low impact workout - Solid Gold Fitness

18:58

20 minute floor glutes - retro booty builder - Solid Gold Fitness

05:06

Mini ab & core workout - Five minutes - Solid Gold Fitness

12:52

Trying out a 1980s fitness fad - The 'Shape Up' playing cards!

28:51

30 MINUTE FULL BODY RETRO WORKOUT - No equipment - Solid Gold Fitness

18:16

15 Minute 1980s Arm Workout - No Equipment! Solid Gold Fitness

46:52

Retro 80s workout - 45 minute Leg and glute sesh - Solid Gold Fitness

21:19

20 minute retro 80s aerobics HIIT - simple to follow - Solid Gold Fitness

10:23

Seated dumbbell arm workout - 1980s tricep & bicep - Solid Gold Fitness

02:29

2.5 minute split & sumo squat blast - retro 80s - Solid Gold Fitness

23:33

18 min butt builder - Retro 80s workout - Solid Gold Fitness

25:38

Retro 80s aerobics session - 25 minutes - Solid Gold Fitness

04:04

Four minute retro arm dumbbell sculpt - 1980s - Solid Gold fitness

04:07

Quick arm workout with small weights - Retro 1980s - Solid Gold Fitness

04:19

Four minute arm workout - No equipment - Retro 80s Solid Gold Fitness

04:23

4 min Warm Up for at home workout! Solid Gold Fitness

06:53

6 min side-butt builder - Retro 80s workout - Solid Gold Fitness

01:35

1 minute calf lift burn - retro 80s workout - Solid Gold Fitness

27:32

Retro 80s workout - full body sculpting routine - low impact - Solid Gold Fitness! No equipment.

04:36

4 min Standing Leg Sculpt - Retro 80s - Solid Gold Fitness

01:21

1 minute squat bounce challenge - Leg Strength - Solid Gold Fitness

25:48

Retro 80s aerobics - high impact 25 minutes - Solid Gold Fitness

31:49

30 minute abs & core workout - Retro 80s - Solid Gold Fitness

05:06

5 Minute Inner Thigh Workout - Retro 80s - Solid Gold Fitness

30:41

Retro 80s small space 30 min aerobic workout - Solid Gold Fitness

03:54

Solid Gold Fitness - Warm Up for core & abs

26:02

Retro 80s low impact 25 min aerobic workout - Solid Gold Fitness

05:25

80s Microwave cookbook - Vegan Banana Bake - 1980s

01:00

Solid Gold Fitness Vs Chiba Film - 80s workout!

00:54

Solid Gold Fitness - Work Out like it's 1986!

02:36

Solid Gold Fitness - 80s Retro Arm Workout (No equipment!)

01:18

Solid Gold Fitness - Ten minute retro 80s ab workout (No equipment!)