10:01

TRACK WORKOUT || lots of laps

23:15

CHALLENGE VIEUX BOUCAU || a tough (but net positive) trip

11:50

DAY IN THE LIFE || plus what I ate on September 5

21:30

I GOT IT AGAIN || rambling while showing you my favorite roads

11:35

I FAILED || IM 70.3 Tallinn recap

17:08

THE COMEBACK || how I've been doing after the accident, race week (!!), new sponsor....

14:30

RULE OF THIRDS || when it rains, it pours

13:11

FINAL TWO TTS || INSCYD testing completed

16:24

3MIN ALL OUT || first round of testing

09:27

UNBOXING UMARA HAUL || Swedish sports nutrition backed by science

06:22

LANZA CAMP VLOG 2 || a painful QOM attempt

10:15

LANZA CAMP VLOG || what's my training like?

10:06

TRAVEL VLOG || first trip of 2024 + sponsorship announcement!!

12:56

2023 RECAP || sometimes you win, sometimes you learn

06:36

BACK TO BASICS || October training update

20:07

6TH PLACE IN IRONMAN 70.3 AUGUSTA || long overdue update

11:21

RUNNING UP THAT HILL || the hardest transition in triathlon?

18:00

CHALLENGE TURKU RACE RECAP || what in the world!

08:05

TRACK THURSDAY || Turnover workout

19:52

RED-S STUDY RESULTS | seeking small performance gains

23:06

BIG UPDATES | new coach, new plans... injury updates

18:15

FALL DOWN SEVEN TIMES... | Injury update, unboxing new On running shoes

18:32

RACE RECAP | honest & raw

12:23

RACE WEEK VLOG 2 | my unusual taper plan

10:15

RACE WEEK VLOG 1 | speed bumps on the way...

07:03

RUNNING HOT | New shoes, heat training (when already overheated)

07:35

PRO DEBUT | Updates on training and racing

10:50

NEW TEAM | Back home boohoo

10:31

LANZAROTE VLOG 3 - RACE WEEK? | IM 70.3 Lanzarote

10:22

LANZAROTE VLOG 2 - TRAINING UPDATES | Hills & Drills

13:18

LANZAROTE TRAVEL VLOG 1 | Big Effort

14:18

JELLO LEGS | Training hard, having fun

12:40

OFFICIALLY OFFICIAL || PRO-CARD, Training Camp, Racing...

18:39

UNBOXING NEW COROS APEX 2 PRO

15:03

COACH SPILLING OUR TRAINING SECRETS | Busy Week of Training

10:48

STEPPING OUT OF MY COMFORT ZONE

07:43

THE BEST DAY OF THE YEAR SO FAR