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We are always taught Zanshin, zanshin, zanshin. Or constant Hyper Awareness. In balancing Zazen, (Zanshin, Fudoshin, Mushin, and Soshin) one must always reinforce Zanshin with Fudoshin. Awareness is useless if one does not know what they are paying so much attention to.
Attention: Rebuilding Lists.
Don't forget: The Stone is Mightier than the Bone.
Itai
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