08:17
陳式太極拳 金剛搗碓 Chen Taichi - Buddha’s Warrior Attendant Pounds Mortar
04:28
Taichi Commencement 太極拳 起式/起手
04:45
Taichi Form Technique 1: Forward Parry Technique 前招
02:26
Taichi Basics 4: Walking 101 - Taking your first step in Taichi 太極拳 前進步
07:39
Taichi Basics 3: Eight Doors Movements 太極拳 八門勁
04:08
Taichi Basics 2: Breathing = Qigong, the foundation of Fajin 太極拳 呼吸法
04:50
Taichi Basics 1: Centre Point & C-shaped Spine Posture 太極拳 基本
06:45
拳棍亂武 Jo, Taichi & Baguazhang Improvisation Martial Arts Demonstration
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About
Thomas To 杜沛充, The Taichi Guy - My dream is to give the gift of Taichi and other martial arts to the world. Taijiquan and many other martial arts can improve health and fitness, if practised properly.
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