06:14

DAY 13: Overcoming Being Overwhelmed (OBO): ‼️STOP PEOPLE PLEASING‼️

11:00

DAY 12: Overcoming Being Overwhelmed (OBO): ‼️YOU DOING TOO MUCH‼️

07:17

DAY 11: Overcoming Being Overwhelmed (OBO): ‼️GIVE YOURSELF A BREAK‼️

09:20

DAY 10: Overcoming Being Overwhelmed (OBO): ‼️IT’S OK TO CHANGE YOUR MIND‼️

11:08

DAY 9: Overcoming Being Overwhelmed (OBO): 🦹‍♀️DROP THE CAPE🦹‍♂️

12:27

DAY 8: Overcoming Being Overwhelmed (OBO): ‼️SORRY NOT SORRY‼️

11:47

DAY 7: Overcoming Being Overwhelmed (OBO): 🚫STOP PROCRASTINATING🚫

05:22

DAY 6: Overcoming Being Overwhelmed (OBO): ⏰MANAGE YO TIME⏰

11:34

DAY 5: Overcoming Being Overwhelmed (OBO): 🚫NO IS A COMPLETE SENTENCE🚫

09:57

DAY 4: Overcoming Being Overwhelmed (OBO): 🚫TO DON’T LIST🚫

11:13

S20PT17: FINALE: IT AIN’T ABOUT YOU

10:28

S20PT16: I LOST MY WAY

11:49

S20PT15: DEPRESSION MARKED IT'S TERRITORY

09:52

S20PT14: FEELING NO FEELINGS

12:08

S20PT13: SPIRITUAL COMA

10:00

S20PT12: DEPRESSION AND ADDICTION KICKED IN AT THE SAME TIME

08:20

S20PT11: COVID RESIDUE

11:01

S20PT10: B-Day Celebration After COVID #32

10:48

S20PT9: Existing not Living

10:54

S20PT8: HOSPITALIZED

11:02

S20PT7: I INTENTIONALLY SPREAD COVID-19

10:41

S20PT6: WHERE TO GO? I CAN'T GO HOME 😭

11:00

S20PT5: I THOUGHT I WAS DEAD

08:39

S20PT4: LOST MY JOB DURING COVID 😭

09:28

S20PT3: RUNNING FROM GRIEF

08:32

S20PT2: MULTIPLE DEATHS

07:47

SURVIVING 2020 SERIES PT.1

03:39

Encourage Yourself

04:37

Distractions

03:03

Embrace Yourself

02:57

Push Thru

03:18

Courage

03:43

Identity

01:31

Trust

03:06

Love Who You Are

02:02

Love

03:41

Making Sacrifices

05:11

Red Flags

03:02

We Don't Miss the Person, We Miss the Routine

03:08

Negative Thoughts

04:10

Asking for help!

04:31

Courage

04:36

Identity/ Giving and Receiving

02:56

Letting Go!

03:51

Perception

03:49

Encourage Yourself

02:55

Life is too short...

04:12

Take Care of Yourself

04:30

Who Am I

03:54

Don't Give People Power

04:51

I don't know who I am but I know I'm not who I was

05:56

Communicating with God

04:24

Embracing your Natural Self

04:12

Trusting the Process

04:13

Dating

05:09

Making a Lifestyle Transition

03:54

Suicide Awareness

02:52

Be Appreciative

04:58

Attitude of Gratitude

04:22

Facing Death