No content on this channel :c try Try Looking at shorts maybe lol :p
Welcome to my channel! I am excited to help you ease pain, relieve anxiety, and move freely. Here, you will find self-massages, stretches, breathing and relaxation exercises, and many other valuable tools that will empower you to improve your health and feel your best.
Please subscribe, and hit the notifications bell so that you never miss out on my latest self-care video. I would love to hear from you! Please leave me a comment letting me know which videos helped you most, and what else you would like to see on my channel.
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I am a New York State Licensed and Board Certified massage therapist, with a private practice in Manhattan. I am also the author of Amazon best-sellers, Hungry for Life and Glass Half Broken.