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ํ•‘ํฌํž™, ์‘๋น„ @UCluahhZLheVxujGiWEYMn0w@youtube.com

336K subscribers - no pronouns :c

์ดˆ๋“ฑ๊ต์‚ฌ ์ถœ์‹  ํŠธ๋ ˆ์ด๋„ˆ, ์„œ์šธ๊ต๋Œ€ ์ˆ˜์„์ž…ํ•™ ์„œ์šธ๋Œ€ ์„์‚ฌ ์กธ์—…ํ›„ ์šด๋™์ด ์ข‹์•„ ํŠธ๋ ˆ์ด๋„ˆ๊ฐ€ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋ฒ ์ŠคํŠธ์…€๋Ÿฌ

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17:21
์ง€์†๋ ฅ ๋ฏธ์ณค๋‹ค,,๐Ÿ”ฅ ๋‚˜๋งŒ์•Œ๊ณ  ์‹ถ์€ ๋ฉ”์ดํฌ์—… ๊ฟ€ํ…œ (๊ด‘๊ณ โŒโŒโŒโŒ)
38:55
์ •์ฒด๊ธฐ ๋ถ€์ˆ˜๊ธฐ ๐Ÿ”ฅ ๋‹ค์ด์–ดํŠธ ์น˜ํŠธํ‚ค Top3
07:22
์—‰๋ฉ์ด๐Ÿ”ฅ 40์ธ์น˜ ๐Ÿ”ฅ์ฐ์œผ๋กœ ์ปค์ง€๋Š” ํž™์—…๋ฃจํ‹ด(feat, 50kg ์™€์ด๋“œ ์Šค์ฟผํŠธ)
17:27
๋ผ์šด๋“œ์ˆ„๋” ์–ด๊นจ์šด๋™ ๋ฃจํ‹ด! ๐Ÿ”ฅ์ด๋Œ€๋กœ๋งŒ ํ•˜์„ธ์š”(feat, ํ™ˆํŠธ/์›จ์ดํŠธ ๋ชจ๋‘ ๊ฐ€๋Šฅ)
10:55
์ง„์งœ ์ฐ์œผ๋กœ โ€˜์ง„์งœ์ง€๋ฐฉโ€™ ๋น ์งˆ ๋•Œ ์˜ค๋Š” ์‹ ํ˜ธ(์ฒด์ค‘โŒ)
14:10
ํ•˜๋ฃจ ์œ ์‚ฐ์†Œ 100๋ถ„๐Ÿ”ฅ ๋ฑƒ์‚ด ๋ฏธ์นœ๋“ฏ ๋น ์งโ€ฆ..Vlog
07:47
๋‹ค์ด์–ดํŠธ ํฌ๊ธฐ.. ๋‹ค ๊ทธ๋งŒ ํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค..
16:43
์•ฝ์‚ฌ๊ฐ€ ๋‹ค์ด์–ดํŠธํ•  ๋•Œ ๊ผญ ๋จน๋Š” ์˜์–‘์ œ Top3๐Ÿ”ฅ (feat, ์˜ค๋ฉ”๊ฐ€-3, ๋น„ํƒ€๋ฏผD)
18:30
Resolve forearm, back, round shoulder perfect (feat, home training, weight all available)
09:18
If you eat like this, you never lose weight! [Subscriber's diet feedback + solution]
57:52
There are three ways to lose โŒ fat without losing any muscle. [Making a body that burns fat well]
09:38
์™€โ€ฆ ๐Ÿ”ฅ๋ฌผ๋†€์ด ๋ถˆํƒœ์šฐ๋Š”๐Ÿ”ฅ ๋‹ค์ด์–ดํ„ฐ Vlog(feat, ์šด๋™ + ์‹๋‹จ)
21:11
Humpong? Making a convex hip like a filler ๐Ÿ”ฅ๐Ÿ”ฅ (both home and weight)
11:56
์ด๊ฑธ ๋ชฐ๋ผ์„œ ์‚ด์ด ์•ˆ๋น ์ง€๋Š” ๊ฑฐ์˜ˆ์š”! ๐Ÿ”ฅ๋ฑƒ์‚ด ์™๋น ์ง€๋Š”๐Ÿ”ฅ ๋‹ค์ด์–ดํŠธ ๊ฟ€ํŒ(feat, ์ถฉ๊ฒฉ์ฃผ์˜)
11:52
์ƒ๋ฆฌ๊ธฐ๊ฐ„ ๋‹ค์ด์–ดํŠธ ๋ฐฉ๋ฒ• + ๋‹ค์ด์–ดํŠธ ํ™ฉ๊ธˆ๊ธฐ?! ์ด๋ ‡๊ฒŒ ํ•ด๋ณด์„ธ์š”!
07:40
200๋งŒ๋ทฐ ์ฐ์€ ์ตœ์•…์˜ ๋‹ค์ด์–ดํŠธ ์Œ์‹โŒ (์˜์™ธ์˜ ์Œ์‹)
11:09
๐Ÿ”ฅ๋”ฑ 7์ผ, 10๋ถ„๐Ÿ”ฅ ์—ญ๋Œ€๊ธ‰ ํšจ๊ณผ ์ข‹์€ ์œ ์‚ฐ์†Œ ๋™์ž‘ ๋ชจ์Œ
14:29
ํฌ๋Ÿฐ์น˜, ๋ ˆ๊ทธ๋ ˆ์ด์ฆˆ ๊ทธ๋งŒ โŒ ์‰ฝ๊ณ  ๋น ๋ฅด๊ฒŒ ๋ณต๊ทผ์„ ๋งŒ๋“œ๋Š” ๊ธฐ๋ณธ์šด๋™ Top4
01:01:20
Wow... The best bottom belly ever ๐Ÿ”ฅ How to lose weight quickly ๐Ÿ”ฅ Perfectly organized
09:52
-5kg] Really ๐Ÿ”ฅ When you lose weight quickly ๐Ÿ”ฅ Exercise meal (workout, daily meal)
13:13
Surrealistic Sokcho travel vlog (feat, raw fish mukbang, swimming pool, lodging review)
18:41
[15 min] Slumped hips ๐Ÿ”ฅ Celulite solved at once (Tapa Hidden Routine!)
07:20
๋ง›์žˆ๋Š”๋ฐ๐Ÿ”ฅ ์‚ด๋น ์ง€๋Š”๐Ÿ”ฅ ๊ฐ„์‹ Top8(๋‚ด๋ˆ๋‚ด์‚ฐ, ์ฐ์ฐํ…œ๋ชจ์Œ)
04:22
์Šน๋ชจ๊ทผ ์ž๊ทน โŒ ๋น„ํ‚ค๋‹ˆ ์„ ์ˆ˜๊ฐ€ ๊ผฝ์€ ์–ด๊นจ์šด๋™ Top1
11:56
Delete convex trapezoidal muscles โŒ 10 minute sphincter routine that removes swelling ๐Ÿ”ฅ
08:09
Shock Caution ๐Ÿ”ฅ How to become pretty little by little without surgery (feat, mid-30s...?)
14:40
์ž„์šฉ๊ณ ์‹œ๋งŒ 3๋ฒˆ๐Ÿ”ฅ ํ‡ด์‚ฌํ•˜๊ณ  ์ธํ”Œ๋ฃจ์–ธ์„œ vs ์ธํ”Œ๋ฃจ์–ธ์„œ ๊ทธ๋งŒ๋‘๊ณ  ์ดˆ๋“ฑ๊ต์‚ฌ
43:45
๋”ฑ2์ฃผ๐Ÿ”ฅ -5kg ์—ฌ๋ฆ„ํœด๊ฐ€ ์ „ ๊ธ‰์ฐ๊ธ‰๋น ๐Ÿ”ฅ ์ง์žฅ์ธ ๋‹ค์ด์–ดํŠธ Vlog
59:05
Very tight! Make it like this. Please stop walking โŒ The habit of never building muscles!!
12:41
์‚ด์ด๐Ÿ”ฅํ™•๋น ์ง€๋Š”๐Ÿ”ฅ์ผ์ฃผ์ผ ์‹๋‹จ๋ชจ์Œ(feat, ์ €๋ ดํ•œ๋ฐ ๋ง›์žˆ๊ฒŒ ๋จน๊ธฐ)
19:50
[10 min] Never fall out ๐Ÿ”ฅ Inside the thigh ๐Ÿ”ฅ Burning hidden routine (I mean it)
16:21
์ด์˜์ƒ ํ•˜๋‚˜๋กœ ๋! ํ—ฌ๋ฆฐ์ด ์ผ์ฃผ์ผ ๋ฃจํ‹ด(feat, ์ตœ์•  ๊ด€๋ฆฌ๋ฒ•,์—ฌ๋ฆฌํ•œ๋‹ค์ด์–ดํŠธ)
10:22
[์ด๊ฑด ์‚ด ์•ˆ์ฐœ] ๐Ÿฅช์˜์™ธ๋กœ ์‚ด์•ˆ์ฐŒ๋Š” โœจ์„œ๋ธŒ์›จ์ด 10๊ฐ€์ง€โœจ ์กด๋ง›์กฐํ•ฉ ์ถ”์ฒœ
42:03
400์ธํ›„๊ธฐ๐Ÿ”ฅ ๋”ฑ 10์ผ๐Ÿ”ฅ๋งค์ผ ๊ณต๋ณต์œ ์‚ฐ์†Œ ํ•˜๋ฉด ์ƒ๊ธฐ๋Š” ์ผ(feat, ์ฒœ๊ตญ์˜ ๊ณ„๋‹จ)
07:58
์น˜ํŒ…๋งŒ ์ž˜ํ•ด๋„ ์‚ด์ด ๋” ๋น ์ง‘๋‹ˆ๋‹ค.(๋ฉ”๋‰ด์ถ”์ฒœ, ์–‘์กฐ์ ˆ๋ฒ•)
07:36
Actually experienced body fat loss ๐Ÿ”ฅ order of heritage ๐Ÿ”ฅ We will decide exactly
07:09
[Burger King vs McDonald's] Unexpectedly, recommend a hamburger that doesn't make you fat
08:08
No.Jo.Gun ๐Ÿ”ฅ Upper hip ๐Ÿ”ฅ Top 4 convex exercise (feat. lie down)
06:58
๐Ÿ”ฅ Losing weight ๐Ÿ”ฅ Best 10 fat (feat, recommended fat type, fat intake)
58:51
Morning exercise vs. evening exercise. What exercise time do you lose weight more easily?!
10:05
Once a week ๐Ÿ”ฅ Hip workout ๐Ÿ”ฅ If you do this, your hips will definitely get bigger!
07:53
[์ด๊ฑด ์‚ด ์•ˆ์ฐœ] ๋ผ๋ฉด ๋จน์–ด๋„ ๋ฉ๋‹ˆ๋‹ค! 38์ข… ์™„๋ฒฝ ๋ถ„์„ + ํƒ„๋‹จ์ง€ ์กฐํ•ฉ
10:04
๐Ÿ”ฅํฌ๋กœ์Šคํ• vs ์›จ์ดํŠธ๐Ÿ”ฅ์šด๋™์ธ์ด ๊ผฝ์€ ์ตœ๊ณ  ํƒ„์ˆ˜ํ™”๋ฌผ ๐ŸšTop1๐Ÿš
10:48
ํ”ํ•œ ์œ ํŠœ๋ฒ„์˜ ํ˜„์ƒ ๋ธŒ์ด๋กœ๊ทธ ๐Ÿ”ฅ์“ฐ๋ฆฌ์žก๋Ÿฌ, ์ฃผ๋ง๊ทผ๋ฌด๐Ÿ”ฅ
14:25
[๋”ฑ2์ฃผ] ๋ฌด์„ญ๊ฒŒ ์‚ด๋น ์ง€๋Š” ๊ณต๋ณต์œ ์‚ฐ์†Œ ํ›„๊ธฐ
17:37
ํŽธ์˜์  ๋‹ค์ด์–ดํŠธ ์Œ์‹! ์ด๊ฑด ๋‹ค ๋จน์–ด๋„ ๋ฉ๋‹ˆ๋‹ค๐Ÿ”ฅ [gs25vsCU]
07:17
๐Ÿ”ฅ What changed my body for 9 years ๐Ÿ”ฅ Top 3 Unexpected exercises
10:31
It's not obvious! Kang Ho-dong also admitted that ๐Ÿ”ฅ Too easy ๐Ÿ”ฅ -5 10kg meals
14:48
[10 min] -1 inch ๐Ÿ”ฅ no tightness ๐Ÿ”ฅ exercise to reduce the front thighs
09:26
Women ๐Ÿ”ฅ exercise method (C speed) by female ๐Ÿ”ฅ exercise method (cetvsway)
12:29
Tous Les Jours, Paris Baguette Is All You Can Eat on a Diet (Cream Bread, Salt Bread)
07:51
๐Ÿ”ฅMuscle mass +6 kg ๐Ÿ”ฅ51 hip exercises that make your hips round
08:56
It's the best if you eat it like this
05:19
๋‹ค์ด์†Œ์— ๋ณด์ด๋ฉด ๊ผญ ์‚ฌ์„ธ์š”! ๋‹ค์ด์–ดํŠธํ…œ Top5
10:35
eat and exerciseโŒ Perfect meal plan before, during, and after exercise!
01:01:31
[MBTIใƒ˜ใƒซใ‚น] ใ€ŒPใ€ใฎ้‹ๅ‹•็‰น
24:35
[15min] The hips on the side of the arm get bigger ๐Ÿ”ฅReally gluteal muscle ๐Ÿ”ฅExercise
08:51
์‚ด ๋œ์ฐŒ๊ฒŒ ์•ผ์‹ ๋จน๋Š” ๋ฒ• Top3(๋–ก๋ณถ์ด, ์น˜ํ‚จ, ๋งˆ๋ผํƒ•)
14:44
๋”ฑ10๋ถ„๐Ÿ”ฅ ์ถœ๋ ์ด๋Š” ํŒ”๋š์‚ด ๐Ÿ”ฅํƒ„ํƒ„ํ•˜๊ฒŒ ๋งŒ๋“œ๋Š” ์šด๋™
16:35
-5kg belly fat removal routine ๐Ÿ”ฅ Completely. Byeok.jeong.ri (Do it as it is!)
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