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nairee kiana @UClrVhBi5AWaeudy475xELZQ@youtube.com

53K subscribers - no pronouns :c

an island girl with a passion for healthy + happy living —th


14:27
realistic workout routine: grwm, pilates arms workout, & what i eat for breakfast
21:29
my full body recovery routine: skincare, stretching, shakti, supplements & more!
10:26
10 min at home ab workout: no equipment & no repeats
17:54
6am realistic morning routine: healthy habits to level up, going to pilates & at home acupressure!
16:48
how i take & edit my instagram photos: lighting tips, working with brands, how to edit, and more!
14:30
10 min inner thigh workout: bodyweight workout for long & lean legs!
12:09
10 minute booty burnout: at home pilates workout for toned glutes!
15:09
a realistic day in my life: holiday prep, spin class, slick back tutorial, + working out from home!
14:48
a sunday in my life: gym glute workout, best friend gift guide, and secret santa with the girls!
12:51
spend a saturday with me: getting my ears pierced, running errands, working out during the holidays!
15:23
work day in my life as a content creator: how i edit my photos, wfh routine + teaching spin class!
11:12
10 min pilates arms workout: minimal equipment workout for slim & toned arms!
17:01
a busy day in my life: morning walk, my go to back workout, & crop shop boutique haul!
12:19
productive day in my life: more christmas shopping, toned arms workout, + lazy girl dinner idea!
18:53
how i film & edit my videos: must have equipment, behind the scenes, premiere pro editing!
17:02
a typical sunday in my life: gift wrapping, my favourite dinner recipe, and decorating the tree!
08:14
the perfect leg day workout: beginner friendly, complete lower body workout at the gym!
11:26
productive day in my life: going to spin class, honest chats, and lots of studying!
12:24
realistic day in my life: working from home, getting on track, back workout, + djerf avenue unboxing
17:41
self care days: laser appointment, grocery restock, glute workout, & paint night with the girls!
13:11
winter day in my life: working from home, toned arms workout + more christmas activities!
14:25
mini reset routine: productive day, cleaning and packing, catching up on work + moving out?
07:49
the eras tour vlog: flying to see taylor swift in vancouver, grwm & concert videos (vlogmas day 8)
08:07
my 5am winter arc routine: healthy habits, self care + toned arms workout (vlogmas day 7)
11:27
eras tour concert prep: new nails, making goodie bags + getting hair extensions
11:55
how to *actually* transform your glutes: my glute workout + running errands (vlogmas day 5)
15:26
a busy day in my life: house chores, eras tour outfit unboxing, back + biceps workout!
08:31
7am productive morning routine: pilates with BetterMe equipment, healthy habits & self care
17:30
a cozy day in the life: home cooked meals, leg workout, & decorating for christmas! (vlogmas day 3)
14:50
first day of december vlog: playing soccer, going to the movies + getting bangs? (vlogmas day 2)
14:51
a productive fall day in my life: birthday party prep + how i edit my videos (vlogmas day 1)
16:52
realistic winter evening routine: cooking at home, hourglass workout & updated skincare routine!
14:45
what i eat in a day: high protein meals, healthy recipe ideas & grocery shop with me!
23:39
*massive* closet clean out: cleaning + clearing out my closet (again)
10:34
10 minute ab workout: no equipment + no repeats
09:15
how to *actually* enter your comeback era: reinvent yourself in 30 days & become the best you
09:40
5 am *productive* morning in my life: healthy habits, wellness favourites + how to be THAT girl
13:54
huge white fox try on haul: summer staples, activewear must haves + special discount code!
31:12
*extreme* closet clean out: deep cleaning, decluttering & donating my entire wardrobe (motivating!)
16:29
weekend vlog: monos luggage unboxing, my travel essentials, & a mini getaway with my boyfriend
08:21
spend the day with me | spa day, content creation bts, and buying a puppy?
13:33
a day in my life as a content creator | how to go viral, and my biggest brand deal yet?
05:46
weekly reset routine | a whole house deep clean, declutter with me + extreme cleaning motivation
13:09
a week of workouts | full workout walk throughs & my current workout split
16:37
4 am productive day in my life | healthy habits, productive self care & how to be a morning person 🍂
12:16
my pre gym routine | my favourite snacks, supplements + what's in my gym bag
11:30
productive day in my life | early morning routine, how i organize my life, + home decor haul
12:56
5AM *REALISTIC* MORNING ROUTINE | early morning hacks, healthy habits + staying motivated from home
14:44
SELF CARE DAY | birthday prep, mini home reset, minimalistic makeup routine + more!
15:28
WHAT I EAT IN A DAY | healthy & intuitive eating, fuelling my body + easy meal ideas
12:51
GETTING OUT OF A SLUMP | tips for finding motivation, creating healthy habits + workout w/ me
15:25
SUNDAY RESET ROUTINE | deep cleaning, weekly planning, grocery shopping + more!
06:27
AMAZON HOME MUST HAVE | aesthetic home decor + styling my new nightstand
12:32
VLOG: mini grocery haul, gymshark sale picks + candle shopping
15:10
GYMSHARK BLACK FRIDAY SALE | my picks, must haves + everything you need to know
13:19
AMAZON TRAVEL ESSENTIALS | travel accessories, airplane favourites + packing must haves
03:49
MUST HAVE WEDDING PHOTO OP | how to get the perfect champagne spray shot in wedding photos
12:35
TOP 5 POSING PROMPTS FOR COUPLES | candid photoshoot prompts
07:20
AESTHETIC CONTENT CREATION | product photography from home
04:56
DIY TERRACOTTA VASES | under $10