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Les Posen @UClaHHsNgB4sMYvV6G8AaMFg@youtube.com

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More from this channel (soon)


32:42
Singapore Airlines SQ321 May 21, 2024 Extreme Turbulence Incident
11:36
Dealing with those pesky automatic scary thoughts...
13:37
"Good" flights vs "bad" flights - Mind your language!
11:06
Learning about the big four elements of anxiety - your starting point
11:00
Managing Anxiety: Using Velcro-style strips to visualise sensations and fears of being in danger
08:51
Managing Anxiety: Separating frightening physical sensations from actual danger
13:33
Violating Expectations -when music surprises us!
17:35
Violating Expectations - Miners in Teslas!
17:47
Violating Expectations - Release your Inner Richard!
05:29
Violating Expectations - A 5 minute introduction
20:15
Seeking Relief at the end of a flight or cancellation will only increase your fear of flying
20:14
Self talk 3 - What Penny And Sheldon of "Big Bang Theory" can teach us
17:34
Wanting a "good flight" - is this making your fear of flying worse?
20:43
Turbulence prediction websites - useful for fearful flyers or not? (Amended video)
15:24
What UA328's engine failure can teach us about Fear of Flying treatments
07:58
Happy Holidays - What's coming up for subscribers and others in 2021
22:16
Been referred for CBT Treatment for Anxiety? Here's a primer
30:53
APEX2011
21:04
Why Cognitive Behaviour Therapy (CBT) is like putting together a purchase from IKEA!
02:41
New Zoom filters in August 5 update
20:55
July 2020 - COVID-19 Edition: How Alexa and Siri are like your Limbic system!
23:12
May 2020 - COVID-19 Edition: Why do we suffer Zoom Fatigue?
10:14
April 2020 - Self-isolation continues Edition!
18:02
How to bulkbill online for new Australian COVID-19 Telehealth items
10:50
March 2020 - COVID-19 Edition!
18:23
Learning about your brain's alarm systems and what to do
01:13
happy new year to all my new subscribers
17:37
Tips to become the Iron Chef of your Anxiety, and not rely on distractions
07:43
I'm getting anxious just watching your videos! That can't be a good thing, can it?
22:40
How to become an Iron Chef of Anxiety?
03:03
Working with fear of birds using Greener Games' Nature Treks VR in Oculus Quest
23:04
Is it a good idea to identify to the airline you're a nervous flyer, and receive special status?
17:09
Undoing your Anxiety - knowing how to change (Part 1)
16:54
Why am I getting worse the more I fly?
25:25
More New ways to deal with inflight turbulence
20:31
Understanding self-talk in managing anxiety - Part 2
24:53
Undertanding self-talk in managing anxiety - Part 1
12:21
Explaining those falling sensations some people experience after take-off
15:37
Using apps which predict inflight turbulence - useful or keeping your fears going?
14:54
Using apps which predict infliught turbulence - useful or keeping your fears going?
10:14
Fear of Flying: Understanding "Safety Behaviours"
06:22
Fear of Flying: Issues of control and how to deal with them
06:32
Fear of Flying: Distraction as an anxiety tool is over-rated - seeking effective strategies
15:30
Fear of Flying: Challenging myths of being calm, using distraction and being in control
04:59
Do fearful flyers *never* fly? Busting myths and misconceptions
01:40
Go Around makes news- on a very slow news day in Boston
00:38
Heartsongs, Keynote 5 Smart Builds in Action: RIP
00:33
What is seen in presenter mode when objects move across the slide, starting off screen.
00:47
In Keynote 8, moving elements which are off screen onto a slide
00:47
In Keynote 8, mocing elements off screen onto a slide
08:51
New ways for fearful flyers to think about turbulence
54:09
Michael Ward demoes some new features of FMPro 16
01:46:12
Anthony Caruana at iMug June 2017
01:45
Things you see while listening to Wait Wait...
01:56
iMug at The Dock October 25, 2016 meeting
01:02:21
iMUG presents Gil Poznanski and 3D Printing
00:17
Using Keynote to illustrate ideas about anxiety and sport
12:38
MEL360 by Giroptic360
01:09:44
Customer Experience is the new loyalty
01:29
Experimenting with updated Hexo+ drone and Giroptic 360cam