in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Not all 'healthy' foods are kind to your gut. Grains, nuts, seed oils, and more can irritate digestion, fueling inflammationâthe root of most diseases. Learn to listen to your body. It knows best. If youâd like to know many of the alternatives we recommend, you should subscribe to our newsletter. We get emails almost everyday from subscribers that love it. Link in pinned comment đ.
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Personal care products used to be simple and natural. Today, many are filled with synthetic chemicals and additives. These swaps bring you back to basics with healthier, natural alternatives.
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What we consume is determined by how itâs grown and produced. Itâs undeniable that chemicals and industrial processes have transformed our food. Reflect: what are you letting into your body? Your body is your home.
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đ§âđž Then: Strong jaws and aligned teeth, thanks to hard foods and nasal breathing.
đ Now: Weak jaws, crooked teeth, and more ADHD, caused by soft foods and mouth breathing. A change that impacts more than just appearance.
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đĽ Vegetables are promoted as key to health, but they can actually be sponges for dangerous bacteria like E. Coli. Even washing them doesnât eliminate the risk. Want to know the safer alternatives we recommend? Subscribe to our newsletter. We receive emails almost every day from subscribers who love it. Link in the pinned comment đ.
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đ Bread: Made traditionally with flour, water, salt, and care.
âď¸ Industrial bread: Packed with preservatives, emulsifiers, and additives, processed at high speed to prioritize profit over nutrition. And itâs not just breadâitâs the story of our entire food system.
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Once, cooking fats were simple and natural, like beef tallow. Now, industrial seed oilsâcanola, corn, soybeanâdominate our diets đ˘ď¸. They're highly processed and linked to health concerns. It's not just oil; it's the cost of modern convenience.
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Toxic chemicals linked to hormone disruption, cancer, and lung irritation are hidden in your personal care productsâ45 of them are considered high-risk. If youâd like to know the safer alternatives we recommend, subscribe to our newsletter. We receive emails almost daily from subscribers who love it. Link in the pinned comment đ.
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đ§ Butter: Made simply and naturally to keep your body strong and healthy. đ˘ď¸ Oil from seeds: crushed, washed with chemicals, bleached, and treated until most of the good stuff is gone. And itâs not just oil; itâs how a lot of our food is made.
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Painkillers, blood thinners, and chemotherapy drugs are in your tap water, mixed with PFAS and heavy metals. Every sip is a dose of hidden chemicals. It's not just water; it's what we're really consuming.
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