00:13

DUMBBEL: Elevated Split Squat / Iskorak sa nogom na povišenju / BUČICE

00:17

DUMBBELL: SPLIT SQUAT / BUČICE

00:16

DUMBBELL: Sumo Deadlift / BUČICE Sumo Mrtvo Dizanje

00:14

DUMBBELL: Step Up / Penjanje na klupicu / BUČICE

00:15

DUMBBELL: Standing Calf Raises / Stojeći Calf Raises BUČICE

00:14

DUMBBELL: Squat Jump / Čučanj skok / BUČICE

00:14

DUMBBELL: Squat / Čučanj / BUČICE

00:17

DUMBBELL: Split Deadlift / Jednonožno mrtvo dizanje / BUČICE

00:15

DUMBBELL: Single Leg Hip Thrust /Jednonožni Hip Thrust / BUČICE

00:13

DUMBBELL: Single Leg Glute Bridge / Jednonožno Podizanje Kukova /BUČICE

00:16

DUMBBELL: Single Leg Deadlift / Jednonožno mrtvo dizanje / BUČICE

00:14

DUMBBELL: Side Lunge / Bočni iskorak / BUČICE 2

00:15

DUMBBELL: Side Lunge / Bočni iskorak / BUČICE 1

00:19

DUMBBELL: Seated Calf Raises / Sjedeći Calf Raises / BUČICE

00:20

DUMBBELL: Romanian Deth Lift / Rumunjsko Mrtvo Dizanje / BUČICE

00:12

DUMBBELL: Pulsing Squat / Čučanj s pulsiranjem / BUČICE

00:13

DUMBBELL: Reverse Lunge / Zakorak / BUČICE

00:13

DUMBBELL: One Leg Calf Raises / Jednonožni Calf Raises / BUČICE

00:18

DUMBBELL: Lunge with Rotation / Iskorak sa rotacijom / BUČICE

00:13

DUMBBELL: Lunge / Iskorak / BUČICE

00:11

DUMBBELL: Lunge Hold / Iskorak izdržaj / BUČICE

00:11

DUMBBELL: Lunge Puls / Iskorak pulsiranje / BUČICE

00:23

DUMBBELL: Leg Curl / Nožna fleksija / BUČICE

00:13

DUMBBELL: Lunge / Iskorak / BUČICE

00:13

DUMBBELL: Kneeling Hip Thrust / Podizanje kukova na koljenima / BUČICE

00:21

DUMBBELL: Good Morning / Dobro Jutro / BUČICE

00:13

DUMBBELL: Goblet Squat / Goblet Čučanj / BUČICE

00:16

DUMBBELL: Glute Bridge / BUČICE / Podizanje Kukova

00:13

DUMBBELL: Elevated Frog Pump / BUČICE

00:13

DUMBBELL: Cross Lunge / Križni zakorak BUČICE

00:12

DUMBBELL: Copenhagen Plank Iso Hold / Kopenhagen izdržaj BUČICE

00:12

DUMBBELL: Copenhagen dip / Kopenhagen propadanje / BUČICE

00:13

DUMBBELL: Conventional DethLift / BUČICE Konvencionalno Mrtvo Dizanje

00:15

DUMBBELL: Bulgarian Split Squat / Bugarski Čučanj /BUČICE

00:12

DUMBBELL: Box Squat Hold / Box Čučanj Izdržaj / BUČICE

00:12

DUMBBEL:L Box Squat / Box Čučanj / BUČICE

00:14

DUMBBELL: Abduction / Abdukcija / BUČICE

00:18

DUMBBELL: Hip Thrust / Podizanje Kukova / BUČICE

00:12

DUMBBELL: One leg Calf Raises /Jednonožni Calf Raises /BUČICE

00:17

DUMBBELL: Romanian DethLift / BUČICE Rumunjsko Mrtvo Dizanje

00:14

DUMBBELL: Single Dumbbell Bent Over Row / BUČICE Jednoručno veslanje s bučicom u pretklonu

00:13

DUMBBELL: Single Arm Bent Over Dumbbell Row / BUČICE Jednoručno veslanje s bučicom u pretklonu

00:11

DUMBBELL: Single Arm Dumbbell Row / BUČICE Jednoručno veslanje s bučicom

00:18

DUMBBELL: Pullover Back Workout / BUČICE Pullover vježba za leđa

00:15

DUMBBELL: Single Arm Reverse Grip Dumbbell Row / BUČICE Jednoručno veslanje s obrnutim hvatom

00:13

DUMBBELL: Reverse Grip Dumbbell Row / BUČICE Veslanje s bučicama s obrnutim hvatom

00:16

DUMBBELL: Renegade Rows / BUČICE Renegade veslanje

00:15

DUMBBELL: One Arm Dumbbell Pendly Row / BUČICE Jednoručni Pendly veslanje

00:10

DUMBBELL: Renegade Row / BUČICE Renegade veslanje

00:15

DUMBBELL: Good Morning / BUČICE

00:13

DUMBBELL: Dumbbell Pendly Row / BUČICE Pendly veslanje s bučicama 2

00:13

DUMBBELL: Dumbbell Pendly Row BUČICE Pendly / Veslanje s Bučicama 1

00:13

DUMBBELL: Conventional DethLift BUČICE / Konvencionalno Mrtvo Dizanje

00:16

DUMBBELL:Chest Supported Incline Dumbbell Row / BUČICE Veslanje s bučicama na kosoj klupi s podrškom

00:12

DUMBBELL: Unilateral kick back / BUČICE Jednoručni udarci natrag

00:16

DUMBBELL: Unilateral Lying rotational Extension / BUČICE Jednostrani ležeći rotacijski pregib

00:12

Dumbbell: Triceps Dip 1 / BUČICE Pregib tricepsa s bučicom 1

00:14

DUMBBELL: Skull Crusher / BUČICE Drobilica

00:11

DUMBBELL: Single Dumbbell Overhead Triceps Extension / BUČICE Pregib iznad glave

00:13

DUMBBELL: Single Arm Overhead Dumbbell Triceps Extension / BUČICE Jednoručni pregib iznad glave