13:21
Why we aren't 'HEALING' from Trauma/Mental ill health! | Challenging the Narrative
13:25
Being Alone vs Feeling Lonely | Talking about LONELINESS
10:45
Why I took a break... and why you probably should too!
13:02
Talking about CONFIDENTIALITY | Does my THERAPIST keep my SECRETS?! | Will they THINK I'M CRAZY?!
14:46
DATING after Trauma/Separation/Divorce | Keeping mentally well and How to approach it!
10:05
The PROBLEM with Gratitude Journaling and why it doesn't ALWAYS work!
11:19
Counsellors/Therapists struggle too! | Where I've been and why NO ONE is PERFECT!
12:47
Male Mental Health and Toxic Masculinity
11:49
I'm a BROKEN HUMAN BEING | Feeling 'not good enough' and where this can come from!
12:05
What is it about CORPSE HUSBAND? | Why do people like him? | Counsellor Reacts!
14:21
Managing Feelings and Emotional Regulation | Helping Children to Manage Emotions
12:23
Therapy vs Life Coaching | What's the difference? | Which is better?
15:37
Single / Separated Parenting at Christmas | Why is it SO HARD?
12:00
Talking about Narcissism and Narcissistic Behaviour
17:33
I'm STRUGGLING with My Kids | CHANGING PERSPECTIVES | EPISODE 2
11:08
The Stages of Learning | How we learn new skills and why change is hard!
12:21
Is He a GOOD Dad? Challenges with Separated / Single Parenting
04:04
Introducing CHANGING PERSPECTIVES ... my new series!
15:17
I Don't WANT to get BETTER | CHANGING PERSPECTIVES | EPISODE 1
11:23
Why Am I Like This? | The Search for Origin
10:49
I can't feel anything... | Trauma and Sensation Loss
13:59
Why can't I take control of my own life? Why is it SO HARD?
21:14
My Attempted Suicide - Sharing my Story for Suicide Prevention Month
10:27
Why we JUDGE others ... and why it's OKAY!
10:29
5 Myths About Therapy and How it can CHANGE YOUR LIFE!
14:16
Getting over someone - what we THINK that looks like... and what it ACTUALLY is!
16:51
Honest Talk - Post Natal Depression and Feeling Low After Having a Baby
13:02
Talking about AWARENESS and how for some people it's IMPOSSIBLE !
09:09
Parenting | What does my child actually want / need ?
15:46
Becoming a Parent | What I wish I'd known when I had a baby
09:05
Mindfulness | A trick to living in the moment
10:43
The Loss Cycle
09:17
Transactional Analysis
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About
I'm a counsellor and mental health advocate sharing psychoeducation videos in the hope it might be helpful for others :)
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