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Solomon Nelson @UCkpuhUWOy_bL7B6yaz-CzvA@youtube.com

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The home of Solomon Nelson. Book an online consultation: yo


01:10:08
Mike Israetel's PhD: The Biggest Academic Sham in Fitness?
28:38
Stop Overcomplicating Your Fat Loss Diet! (Ft. Lyle McDonald)
46:56
Lyle McDonald on the Great Protein Debate
01:05:24
Lyle McDonald on Injury Prevention in the Weight Room
01:44:45
Lyle McDonald Goes to WAR With These 5 Barbell Lifts (Squat, Bench Press, Deadlift, OHP, and Row)
30:16
Lyle McDonald on How NOT to Train While Cutting
01:41:01
Lyle McDonald on the Ketogenic Diet: A Complete Breakdown
24:55
Is Stretching a Meme? Lyle McDonald Weighs In
21:35
Should You Lift Heavier Yet? Progressive Overload Tips Ft. Lyle McDonald
13:35
How to Build Muscle When You’re Short on Time (Ft. Lyle McDonald)
07:34
Jonni Shreve Critiques My Physique (Ft. Lyle McDonald)
02:31:41
High-Intensity Training: Mike Mentzer, Dorian Yates, and What Actually Works (Ft. Lyle McDonald)
01:19:20
Natural vs Enhanced Nutrition Differences Ft. Jonni Shreve & Lyle McDonald
02:17:06
Natural vs Enhanced Training Differences Ft. Jonni Shreve & Lyle McDonald
28:47
The Sad Truth About Cassady Campbell
33:14
What Lyle McDonald Actually Believes About Muscular Failure
02:48:48
Lyle McDonald's Ultimate Guide to Hypertrophy Training
01:28:25
All About Deloads Ft. Lyle McDonald
02:39:23
Jonni Shreve Reveals How Mike Israetel Turned On Him Ft. Lyle McDonald
01:12:07
Sumi Singh & Lyle McDonald: Powerlifting, Physique, Retirement, and Lifelong Fitness
01:04:13
Mike Israetel's Cosmetic Surgery DISASTER Ft. Lyle McDonald
11:44
Optimal Training Frequency for Muscle Growth Ft. Lyle McDonald
26:24
Understanding Back Pain with Lyle McDonald
17:09
My Reply to Persephone van der Waard
09:09
Does Cardio Interfere With Muscle Growth? Ft. Lyle McDonald
14:25
Why CrossFit Sucks Ft. Lyle McDonald
01:24:06
Addressing Mike Israetel's Slander of Lyle McDonald
27:32
Beginner Weight Training 101 Ft. Lyle McDonald
08:24
How Does Ageing Impact Muscle Growth and Strength? Ft. Lyle McDonald
29:32
Best Supplements for Muscle Growth and Health Ft. Lyle McDonald
01:45:41
The Ultimate Diet 2.0 Ft. Lyle McDonald, Larry Shipe Jr.
03:11:16
The GLP-1 Solution: What You MUST Know About Ozempic Ft. Lyle McDonald
03:33:55
Solomon Nelson X Daniel Pekic
17:02
Best Split for Muscle Growth Ft. Lyle McDonald
18:04
Daniel Pekic's Response to My Mike Israetel Critique Is Baffling.
01:54:16
Greg Doucette and Lyle McDonald Critique Mike Israetel's Bodybuilding Career
04:19:21
Lyle McDonald's Guide to Rapid Fat Loss
03:59
THANK YOU GREG!
03:10:52
Lyle McDonald Critiques Mike Israetel's Fitness Advice and Bodybuilding Career
03:44
Life update: I got an offer from Melbourne Law School!
13:40
What ACTUALLY Causes 'Fat-Head' From Juicing?
56:14
The Tragedy of Izzy Narvaez
23:52
Client Testimonial: Jake Hickman (termo)
07:37
Debunking Mike Israetel's Absurd 'Sleep Is More Anabolic Than Juice' Argument
05:04
By Popular Request: Solomon Nelson's Protein Fluff Recipe
40:38
Why Jeff Nippard & Stephanie Buttermore's 'Women's Specialization Program' Is Terrible
39:12
How NOT to 'Hack Your Brain' With Mike Israetel & Jake Benson - The Nootropics Video
23:54
An Analysis of Mike Israetel's Decision to Juice
02:02:17
Elite Powerlifting Tactics: Insights From Sumi Singh & Lyle McDonald
04:52
How I Learnt the Strict Bar Muscle-Up
02:15:53
Solomon Nelson x Lyle McDonald: Fitness Fads and the Natty Limit
27:49
Debunking Mike Israetel's Terrible Advice to 'Train MORE Than the Pros'
17:39
How I Got Ripped in 8 Weeks
03:24
Solomon Nelson Now Offering Online Consultations
26:31
How I Built My Back as a Natural
04:15
Dear Noel Deyzel.
40:56
Why Jeff Nippard's Bench Press Specialization Program Is Terrible
42:27
Flexing the Facts: Eugen Sandow's Deceptive Legacy
03:28
[TF2] My best run to date: jump_sinister nofail (2:17.59) with commentary
01:00:56
[TF2] jump_when soldier world record (59:53.65)