28:30

Functional Exercise for Low Back Pain

07:47

Breathing During ABS workout🤔⬇

06:06

What We should Know!!

06:45

DIABETES IS KILLING!!

07:32

MENSTRUAL CYCLE DOES AFFECT YOUR REGIME

08:27

D🤔ES SMOKING/VAPING AFFECT DODGEBALL PERFORMANCE

06:56

caffeine and dodgeball ytube

06:59

Alcohol affects DODGEBALL Performance??😱😱

06:55

DODGEBALLERS DIET? IS THERE SUCH A THING??

06:39

HANDLING LOOSE SKIN AFTER FATLOSS

07:08

BEST WORKOUT FOR DODGEBALLERS!!! IS THERE REALLY ONE??

07:45

CARDIO BEFORE OR AFTER?

07:33

THROWING AFFECTED BY SCAPULA AND THORACIC MOBILITY!!

07:03

ENHANCING ELDERLY CARE😇👵👴

05:10

STAYING HYDRATED!! IMPORTANCE OF DRINKING WATER

07:53

NO "BEST" CHEST EXERCISES!! FITNESS INDUSTRY SELLOUT🤔😶

06:28

SHOULDER PAIN IN DODGEBALL😭💥

10:44

DIET FRIED BIHUN!!!😱💥

06:30

JUMPING HIGHER IN DODGEBALL!! 😎😱

07:13

DODGEBALL WRIST PAIN!!💥🤔😣

00:59

EXPLOSIVE PUSH UP 💥💥💥

04:49

KOTHU PARATHA DIET AT HOME 🐟💪

02:11

SENAMAN PUSH WORKOUT BOTOL MINYAK SAHAJA!!!???

03:53

(10 WEEKS) REGULAR MAN TRANSFORMATION💪💪

01:57

FULL PUSHDAY WITH YOGABALL

09:20

AFTER 1 MONTH OF VEGE!!!!

02:52

Quarantine Pull Day

03:43

PUSH DAY (Quarantine style)

13:53

Ep 6: FOOD FOR CUTs

09:36

ep 5: This had to come off

09:04

ep 4.: GETTING Scanned and checked

10:26

Ep. 3: 1st Cardio Session

07:51

Ep 2: Goals For B.R.C

14:41

Ep. 1: STARTING POINT

10:59

AN INJURY OF CHANGE

06:15

Unboxing

08:52

45 Mins leg Blasters

09:37

45 MINS BACK FINISHER!!

09:00

VEGETARIAN SPAGHETTI

05:14

WELPS.. it happens

05:37

Getting The Legs warmed Up

08:31

Warming Up your Spine

09:39

Fastest and Easiest way to count Calories

16:29

What Type of diet suits you BEST?

06:28

It has been too Long!!!

00:55

WAKE UP CALL| MOTVATION | REAL TALK

04:42

DO VEINS MATTER|VASCULAR AND MASCULINITY

10:11

GOING BALLS TO THE WALLS | INJURY PREVENTION

09:11

WHAT IS CARDIO| IS CARDIO NECESSARY FOR FAT LOSS?

11:09

NEW PROGRAM | UPDATE | QUICK CUTTING PHASE

05:27

MAKE IT A LIFE GOAL

11:08

7 IMPORTANT TIPS FOR BEGINNERS

10:43

WHICH WORKOUT SPLIT WORKS BEST??

04:25

MY STUDIO | GOODBYE | LIFE UPDATE | WHATS GOING ON

09:12

SUPPLEMENTS|SHOULD YOU TAKE|ARE THEY NECESSARY

10:23

BENEFITS OF INTERMITTENT FASTING

12:21

WHAT IS INTERMITTENT FASTING AND HOW DOES IT WORK???

05:59

MY MEAL PLAN | MY WORKOUT | EXPLAINED

00:49

460 POUNDS DEADLIFT!!! NO BELT NO STRAPS.

07:18

INTRODUCTION | WELCOME | WHAT TO EXPECT