11:30

How To Strike After A BLOCK

16:29

Pinan Nidan Kata tutorial and applications | Shorin Ryu Karate

06:52

How to WIN fights with Crescent Kick

07:50

How to turn your KATA to Fighting moves

13:01

Rohai Kata APPLICATIONS

06:32

How to PUNCH WITHOUT injuring your WRIST

06:24

Rohai Kata Tutorial

09:59

Shorin Ryu kata WANKAN Applications

11:35

SHORIN RYU - WANKAN kata - Instructions for power

09:35

Cubital Tunnel Syndrome surgery - 8 months update

07:54

Modify this BLOCK for efficiency

13:35

How to BUILD your FOREARM for KARATE and POWER

10:26

Correct way to BLOCK without missing the PUNCH!

11:30

How to STRIKE with your FOREARMS | Okinawa Karate

09:40

How to BREATHE correctly for POWER | Okinawa Karate

11:33

Pinan Godan Tutorial | Okinawan Karate

10:53

How to use KNEE to finish fights

11:09

Create a combination of moves from your KATA and make them effective

10:17

How to block while using distance effectively

10:54

How to get out from someone GRABBING you, the easy way!

08:03

Cat Stance (Nekoashi-Dachi) and Why is it important

08:51

How to use ELBOW for STRIKING when in closer range

09:19

Open fingers versus punching | What's more effective?

10:11

5 ways to MAKE a DOJO stronger and TRAIN better!

22:24

Shorin Ryu Passai Kata Breakdown and Explanation of Power

31:57

Weight TRAINING for KARATE in 30 minutes

24:56

Understanding Pinan Sandan kata and applications | Shorin Ryu

19:38

How to finish fighting fast by understanding the LINE and LATS

07:15

How to do combination drills for Karate workout

10:22

How to use fighting applications in Naihanchi Nidan | Shorin Ryu

06:20

How to do Naihanchi Nidan | Shorin Ryu

09:03

How to use small joint locks on the ground

08:37

Kicking Drills for Karate | Kick exercises 3 and 4

09:36

kick exercises for karate | Kick exercises #1 and #2

12:58

Fighting Applications from Pinan Shodan | Shorin Ryu karate

12:37

Eight LOCKS you SHOULD LEARN

15:52

How to TRAIN kata effectively in OKINAWA | Naihanchi Shodan

27:25

30 minutes kata WORKOUT | Fukyugata Ichi and Ni

04:48

How to DEFEND against a PUSH by an ATTACKER | Using Shorin Ryu Kata

14:43

Karate or Wing Chun? | Naichanchi Shodan for Comparison

19:35

How to generate POWER behind your PUNCHES | Shorin Ryu

06:10

Understanding APPLICATIONS for FUKYUGATA NI | Shorin Ryu

14:12

How to ADD POWER to your TECHNIQUES | Simple and Effective!

09:41

What STYLE of MARTIAL ARTS is the most effective? | SHOCKING TRUTH!

10:38

The 8 TYPES of BLOCKS You NEED to KNOW | PART 2

10:56

The 8 TYPES of BLOCKS You NEED to KNOW | PART 1

17:49

WONDER WHY YOUR KATA is INEFFECTIVE when FIGHTING? | Fukyugata ichi and Ni Explanation

07:38

Fukyugata Ichi Kata | PRACTICAL alternative for BETTER RESULTS!

10:35

CUBITAL TUNNEL SYNDROME (Ulnar nerve compression) | Before and after surgery recovery!

00:37

Shorin Ryu - Wankan applications

00:37

Shorin Ryu - kata Wankan applications

00:32

Shorin Ryu Wankan applications

00:29

Naihanchi Nidan applications

00:31

Naihanchi Shodan Applications

02:13

wankan, ananku, rohai, passai application

01:19

sakugawa no kon

01:14

Shorin ryu karate wankan applications

01:46

Shorin Ryu using body compression

04:50

Shorin Ryu Chinto and Passai Kata

05:49

Shorin Ryu -- Gojushiho, Kusanku -- kata