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Two TOOLS for Cold & Flu Season...(plus a bonus)
13:01
Self-Care requires STILLNESS...
16:47
Foods that will Fuel your day!
15:34
Don't go VEGAN!!!
18:08
How to approach INTERMITTENT FASTING...and why you should!
13:10
Two tools for DIETING in 2025
13:46
Plan your own day...DON'T let others plan it for you.
12:01
New Year...New Superman!!
12:33
NEW YEARS 2025...Start with this...
15:00
COFFEE....How to do it BETTER!
13:28
COFFEE.....You're probably doing it wrong!!
09:20
The very UNDERRATED soul-care tool you NEED
21:53
Why your HOLIDAYS SUCK...and how to fix it!
18:30
Writing an ICON...an F.L.S. Short Film
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Breath-Work for Beginners
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Overcome Your Fear
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3 Books You Need To Read (they're better than chicken soup...)
10:00
This T.V. Show Got It Right!
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My EDC for 2024
10:12
An Unspoken Hurdle to Self-Care
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Stop Pursuing A Balanced Life
15:18
How to Fix the Hardest Part of Sleeping
07:46
My Favorite Tool For Improving Sleep
10:11
One Effective Way to Improve Your Sleep
09:49
This will keep you from genuine growth!
08:59
Why Soul-Care Is Like Climbing a Mountain
08:46
What you believe, determines what you do!
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About
Greetings, I'm Garrett. Today, a life well lived is a challenging task, hopefully this channel makes it less so.
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