13:12

YOU are the problem...

04:54

Taking Control Of Aging: My Science-backed Approach

09:19

Can Stronger Grip Lead To A Longer Life?

08:03

LIMITED: A Year Of CHALLENGE and CHANGE Inspired By Chris Hemsworth

05:19

A BRAND NEW START?

16:33

I did 'THE FAT BURNER FAST' and this is what happened! #fasting

08:46

The Midlife Blueprint #midlife #midlifecrisis

11:02

Your body and YOU.

12:42

Muscle vs. Fat: Shocking DEXA Scan Results

07:24

2024 Bike Challenges: Will I Make It Out Alive? #misogi #bikechallenge

06:12

Breaking Free from Midlife Challenges: 3 Powerful Mindset Lessons

18:20

The Raw Truth About Sobriety: Our Story

09:35

You're TOO COMFORTABLE to be TOUGH...

06:13

The TRUTH about your HEAD!

18:14

20 Min ABS and GLUTE Workout - FOLLOW ALONG

10:18

TIME for a CHANGE! #6weekfitnesschallenge

03:54

Are YOU with ME - let's KICK A$$ before CHRISTMAS!! #6weekfitnesschallenge

05:54

WHO ARE YOU?!

10:45

Post Surgery: How did my Body Transformation Journey go? #bodytransformation #bodypositive #dadbod

13:05

My LONGEST ever RIDE… #longestday #endurance cycling

08:51

6 Week Challenge; will I be READY..? #transformationchallenge #bodypositive #dadbod

09:05

My Unforgettable Adventure at Lauf Gritfest 2023: Conquering the Cambrian Mountains!

11:21

UNEXPECTED RESULTS from Bristol Triathlon 2023!!

09:36

I have a DILEMMA... I have a RACE!! #bristoltriathlon #ttvsroadbike #dilemma

13:42

"It never gets EASIER, you just get FASTER..." Was LEMOND right?

04:51

CHANNEL UPDATE - What's going on..?! #peterattia #channelupdates #midlifehealth

12:13

I COMPLETED couch to 5k and THIS is what happened… #couchto5k #nhscouchto5k #runninginjury

16:47

Did I Reach My Fitness Goals? FTP and Lactate Test Results Revealed!

09:55

Unlocking the SECRETS to Surviving a ZERO WEEK when illness/injuries strikes

07:21

COMMITTED to COMMUTING - any TIME, any WEATHER!

07:50

Stop Making Excuses: Lack of Preparation is NOT Misfortune

09:22

GET FASTER: The HOW and WHY of OVER/UNDER Turbo Sessions

12:59

The legendary ultra endurance cyclist: MARK BEAUMONT

10:04

TESTING TIMES - #2 - FTP/LACTATE RAMP - How UNFIT am I..?

13:17

TESTING TIMES: just how UNFIT am I..? Lactate Threshold Test

05:15

BIKEPACKING BREW KIT! Premium vs Budget Shootout!

05:45

TARMAC to TRAIL: 8 things I wish I'd known about GRAVEL RIDING

07:58

Mastery Through Repetition: ‘SESSIONING’ a cyclocross loop

11:40

ALPKIT - Sonder Gravel Ride - BRISTOL - I NEED HELP!

09:58

How to FUEL your BIKEPACKING adventure!

11:31

Discovering GRAVEL Riding and PEACE in the BRECON BEACONS

07:34

Exploring the Brecon Beacons on a Gravel Bike - Usk Reservoir

21:40

TALK TIME TRIAL: Chris Newman #timetrial #timetrials #bikeracing

14:45

How I use STRAVA, KOMOOT and EPIC RIDE WEATHER to plan PERFECT bike routes! #strava #komoot

13:46

How to set up TUBELESS TIRES FAST and FOOLPROOF!

13:18

Going Forwards - some BIG DECISIONS... #adventure #gravelbike #sober

11:13

The ART of PRACTICE - Part 1 #practice #cyclocross #cyclocrossskills

09:18

REVIEW: THE HOLY GRAIL of WINTER BOOTS!! Shimano MW5 #onthebike and #inthestudio

10:12

2022 - THE REVIEW + plans for ‘23

07:44

BIKE vs BUS - Did I manage to make the switch..?

16:26

ONE SIDED THERAPY: Falling Dominoes

03:30

COME RIDE WITH ME: Portbury Lane Descent - Strava Segment - 360º Camera

16:43

GRAVEL TRAVEL 2: Winter is COMING!

09:34

GRAVEL TRAVEL: Forest Of Dean ADVENTURE!

11:26

I'm NOT a HIPPY... (...am I?)

09:06

MOTIVATION is OVERRATED...

08:40

FIT FOR PURPOSE...

07:00

TIME TO RE-TYRE!!

05:43

BRAKING BAD - Bike Skills

08:32

GAME CHANGER for my commute..? Bone Conducting Headphone REVIEW