04:17

Vitamin B12 - Are you getting it? The Importance of Cobalamin for Vegans and the Elderly

03:59

Red Sage - Danshen - Used for Thousands of Years as Traditional Chinese Medicine

04:02

Olives - Go Beyond Just Consuming Olive Oil for Eye, Heart and Weight Loss Benefits

04:14

Profound Tea Benefits for Thought Clarity, Cognitive Health and Organizing Brain Regions

04:16

Curcumin and Fenugreek a Dynamic Combination Try also Adding Cinnamon for More Benefits

04:19

Flaxseed / Linseed is it Safe to Consume? Some Scientist are Concerned with Ground Flaxseed?

03:56

Catnip - Cat's Meow - Not only for Our Feline Friends - Benefits Humans as Well

06:04

Managing COPD - Nutrition for the Lungs - Improve the Ability to Breath

05:29

Fermented Red Ginseng is More Powerful than White, Red, Sun or Raw Ginseng

03:24

Aphrodisiacs - Strange Science Behind It & Staying Healthy is Always Sexy

04:44

Probiotics, Prebiotics and Synbiotics - Differences and Relationships

03:15

Eating a Banana Before You Go to Sleep can Provide Quality Rest & Help in the Repair Process

03:56

Prunes Don't Get Enough Credit - Dried Plums Can Keep you Healthy at the Cellular Level

03:43

Could your Appendix Save your Life - Maybe NOT Useless after All - Parkinson's Disease Connection

04:16

How to Make Lemon Pickles - Plus Benefits and Uses of Preserved Lemons

03:43

Honeybees Infect Wild Bumblebees Through Shared Flowers

04:10

Tamarind Seeds - Improve your Cholesterol and Blood Sugar Levels - Plus Tamarind Paste for Tartar

04:56

How to Reap the Benefits of Biotin for Healthy Skin, Nails and Hair Plus Supports Metabolism

05:08

Radish the Overlooked Vegetable with Many Surprising Benefits - Recipes Using Radishes

03:39

Be Careful of Dental Floss Leaving More Behind Than Just Clean Teeth

03:43

Do Your Body Good by Drinking Beet Kvass - Known as "Cure All" in the Ukraine - Kvass Recipe

04:52

Nitric Oxide Decline causes Imbalances and the Importance of Limiting Your use of Mouthwash

04:38

Eating Seasonally is Naturally Cleansing, Prevents Development of Intolerances & Metabolic Balancing

03:09

Grains of Paradise - Spice You’ve Never Heard Of - Enhance Testosterone Levels & Aid Weight Loss

06:40

Seasonal Nutritional Supplements - What Vitamins and Minerals Do You Need and When

04:48

Rejuvenate the Nervous System - Nervous System Disruptors - Nervine and Adaptogenic Herbs

04:21

The Questionable Tomato - Our Ancestors Thought It Was Toxic - Alkaloids and Lectins

04:32

Horse Chestnut Extract Benefits for Men - Improves Vein Health and Reduces Inflammation

04:06

Dill the Medicinal Herb That Should be Eaten More - Keeps Inflammation Away & Even Cleans Mouth

05:54

Lymphatic System the Bodies Most Important, Yet Forgotten System - Cleansing Your Lymph System

05:07

Histamine - Benefits & Negative Effects - Foods High in Histamine & Low Histamine Diet

03:57

Eating Certain Healthy Foods in Excess can have Harmful Effects - Everything is Best in Moderation

04:57

Avocado Oil - High Antioxidants & Good Fats - Eye Health, Arthritis, Cancer & Aging Health Benefits

03:49

Plant Based Sugar Alternatives - Better for you Than Refined Sugar - Monk Fruit, Yacon & Date Syrup

04:02

Herbs that can Cause Injury to Your Liver - They should be Avoided or Used with Caution

05:15

Vitamin C - Why You Need It & Best Sources - Camu Camu, Acerola Cherry & Kakadu Plum

04:08

Amazing Potato Juice Benefits for Skin And Health - Arthritis, Memory and Anti-Aging

03:47

Regenerating Your Tissues Through Nutrition - Herbs that can Help the Process

03:53

Drinking Warm Water in the Morning Cleanses Digestive Tract & Reduces Mucus Accumulation

02:31

Vegetables for Breakfast Instead of Fruit - Vegetable Based Breakfast Recipes

04:17

Grapefruit: Nature's Remedy - Promotes Glowing Skin, Boosts Immune System & Helps with Weight Loss

04:15

Eat Sprouted Garlic - Contains Higher Antioxidant Levels than Fresh Garlic - Don't Throw It Out

04:46

Celery Juice an Ongoing Food Trend Known by Our Ancestor for its Many Health Benefits

05:16

Pyrroloquinoline Quinone (PQQ) can Protect Mitochondria from Damage & Stimulate its Growth

03:46

Aloe Vera has Anti-inflammatory & Antioxidant Properties that Heal Your Face - Under Eye Circles

03:31

Basil Syrup - Great on Food, Helps Soothe Sore Throats and Coughs - Many Health Benefits

05:15

Coconut Vinegar - Contains Essential Amino Acids - Helps Heart, Liver & Blood Sugar - Recipe

04:34

Butterfly Weed for Health used by Native American Indians & Early European Settlers - Pleurisy Root

05:29

Fight Aging by Removing Senescent Cells with Quercetin and Tocotrienols

03:01

2019 New Year's Resolutions and Life Goals

05:35

Natural Weight Loss And Keeping Your Body In Shape

05:04

Increase Your Serotonin Levels with Herbs and Food - Improves Low Mood & Chronic Pain

05:34

Why Men Should eat Certain Foods and Avoid Others - Men have Different Needs

05:24

Effective Herbs for Detoxification that will Strengthen and Support the Liver & Kidneys

05:57

How to Make Your Coffee Even Healthier by Adding One Teaspoon of Nutrients

05:12

Microgreens - Nutritional Powerhouses Packed with Minerals - Grow Them Anywhere

03:58

Fresh Cold Brewed Rosemary Water has the Ability to Increase Memory

04:40

Fern Plant - Used by Medieval Europeans & Native American Indians for its Health Benefits

02:21

Energy Boosting Drinks for Fall Season - Spicy Ginger Tea, Pumpkin Latte & Hot Chocolate

03:33

Horseradish - Impressive Benefits for Skin & Hair - Age Spots, Blemishes, Hair Loss & Dandruff