Yoga and Meditation teacher & trainer, international yoga retreat leader, mom, and spiritual warrior with almost 60 years of life lessons and post-menopausal wisdom. Navigating life with love, growth mindset, and staying true to myself & to my purpose through yoga, meditation, loving my people, and getting outside in nature as much as I can. ❣️🧘🏾♀️🐶
Yoga, Meditations, Teachings with Tier 3 Certified Baptiste Instructor, Certfied Yin Instructor (through Bernie Clark), and Certified YOD Yoga Instructor. Host of the Spiritually Fit Yoga podcast. BIPOC teacher and owner of the Spiritually Fit Yoga RYS (Registered Yoga School) approved by Yoga Alliance. 200 hr YTT (Yoga Teacher Training) offered as a hybrid program, online and a 30 hour in-person immersion.
Learn more at spirituallyfityoga.com DM me on instagram @spirituallyfityoga