Talking all things Running and Triathlon. From Injury, through Rehabilitation and into Performance.
My name is Matthew Boyd, I'm a Physiotherapist, Runner and aspiring Triathlete. The Adaptive Zone is that elusive place between weakness and strength, injury and performance, failure and success.
Let's try and find it.
Talking all things Running and Triathlon. From Injury, through Rehabilitation and into Performance.
My name is Matthew Boyd, I'm a Physiotherapist, Runner and aspiring Triathlete. The Adaptive Zone is that elusive place between weakness and strength, injury and performance, failure and success.
Let's try and find it.