12:26

10 MIN QUICK SHOULDER TENSION RELEASE CLASS

37:23

35 MIN BALLET X BARRE CLASS

25:19

25 MIN BARRE TO THE BEAT - dancers body for everybody!

37:29

35MIN Inner Thighs and HIPS for a STRONGER DANCER

26:47

30MIN Mobility Morning Routine to WAKE UP and Feel FRESH

26:24

25MIN STRONGER DANCER CONDITIONING CLASS - ABS BACK and BOOTY

29:43

30 MIN DYNAMIC MOBILITY AND STRETCHING CLASS

29:14

30 MIN HIIT the BARRE // INTENSE INTERVAL TRAINING

09:53

10 MIN DANCERS BUM

11:52

10 MIN DANCER LEGS

41:01

40MIN REJUVENATE AND ACTIVATE your muscles// pilates, body sculpting

17:26

Bullet Journal Set Up 2024 / freelance dancer edition

10:45

10 MIN UPPER BODY CARDIO SCULPT with weights

10:11

10 MIN ABS and CORE CARDIO SCULPT

09:51

REGGAETON DANCE PARTY WORKOUT / J Balvin, Quevedo, Nicky Jam

27:21

25 MIN FAT BURN AEROBIC DANCE CARDIO // High Impact, easy to follow at home

50:06

THE ULTIMATE DANCERS CONDITIONING Class /strength, coordination & flexibility ( small room )

21:26

20 MIN FULL DANCE CARDIO // Low impact, no jumping, just fat burning

08:09

6 MIN INTENSE SHOULDERS AND ARM WORKOUT

07:55

6 MIN INTENSE BOOTY WORKOUT

07:17

6 MIN INTENSE ABS // Home Workout

41:35

40 MIN FULL PINK BARRE Class // intermediate, dancy Barre

27:21

25 MIN PINK PILATES Class // Intermediate home workout

28:51

30 MIN Stretch and Relax with me after long day at work

26:44

25 MIN Christmas MAT BURN // Core, Booty, Abs

34:04

30 MIN Christmas BARRE BURN // Legs, Glutes, Feet

11:35

10min Aerobic Arm Cardio // fat burn guaranteed

10:14

10min All About Abs (lower, upper, obliques)

27:31

30min Booty and Inner Thighs Mat Pilates // Norway Edition

27:29

25min Mermaid Pilates Class / CORE and GLUTES

42:53

40 MIN FULL DYNAMIC BARRE Class (fat burn, sculpt, posture )

21:58

Sweet Dancer's Body Sculpt // fat burn included

05:14

Come along to a Ballet Photoshoot! // VLOG

13:37

12min BOOTY workout /lift and sculpt

22:14

20 MIN Inner Thigh Sculpting Class for long, toned Legs

21:01

20 MIN CLASSIC BARRE Class // Full Body, No Equipment

43:57

40 MIN Beginner Friendly Ballerina Workout // Full Body (Barre, Centre, Mat)

13:06

10min Lower Abs / Workout in Barcelona

02:01

Contemporary Dance by Tatiana Rooney

10:51

10min Legs Dance Workout - Latin Dance Party

10:15

10min Abs Dance Workout - Latin Dance Party

09:27

10min Booty Dance Workout - Latin Dance Party

10:32

10min Arm Dance Workout - Latin Dance Party

38:17

Ballet Body Burn - Upper Body

25:40

25min Ballet Body Burn - lower body

12:32

Update / Jealousy as a Dancer

32:51

The 30min Hardcore CORE Class

19:51

STRONGER DANCER Conditioning // LEGS

34:52

Beginner Floor Barre Online Class

01:56

Panacea // Contemporary Dance

01:26

T U N N E L // Albert Sala Heels Choreography danced by Tatiana Rooney

04:29

escaping inwards / Contemporary Improvisation

07:23

6 Min HIIT Dancer Abs // My Favorite Moves

02:19

Just me dancing

14:47

LONG LEAN Dancer LEGS // Dancer Conditioning Training

15:25

15min Easy to follow HIIT CARDIO Workout // Back to Basics

15:58

15min Deep Stretching Barre Routine // FULL BODY

01:00:00

60min Full Basic BARRE + TECHNIQUE Class // Full Body

03:11

Cardio Dance WorkOUT // TickTock - Clean Bandit and Mabel (feat. 24kGoldn)

19:32

18min Beginner ARMS // How to build up arm strength efficiently // Back to Basics