About
Naughty Girl Fitness is a body positive dance fitness method where you transform your mind, body and soul through the gift of movement and expression. Our workouts range from 5min-30 mins, burning calories while having a good time. We offer different levels for different skill sets including Intro, Level 1 and Level 2.
Our fitness choreography, developed by Janelle Ginestra, comes perfectly packaged in a variety of moods including Spiritual and Deep, Lit and Crunk, Sexy and Spicy and Happy and Joyous to help you love the body you have today and what it can become. Our promise to you- if you show up consistently you will create something you are proud of and glow with happiness when you look in the mirror. With Naughty Girl Fitness you will achieve all of this while dancing, squatting, poppin' some ass, crunching, and HAVING FUN!
Naughty Girl Fitness is a body positive dance fitness method where you transform your mind, body and soul through the gift of movement and expression. Our workouts range from 5min-30 mins, burning calories while having a good time. We offer different levels for different skill sets including Intro, Level 1 and Level 2.
Our fitness choreography, developed by Janelle Ginestra, comes perfectly packaged in a variety of moods including Spiritual and Deep, Lit and Crunk, Sexy and Spicy and Happy and Joyous to help you love the body you have today and what it can become. Our promise to you- if you show up consistently you will create something you are proud of and glow with happiness when you look in the mirror. With Naughty Girl Fitness you will achieve all of this while dancing, squatting, poppin' some ass, crunching, and HAVING FUN!