09:38

My Submission for the 9-minute Kettlebell Swing Challenge 

11:17

Double Kettlebell Destroyer:Teaser Workout

16:06

15 Minute preview workout from Extreme 4 Remastered: The Ultimate Challenge

06:29

How I’m doing nearly 3 years after my high tibial osteotomy surgery and what to expect

24:16

Can You Make it Through? Here’s another challenging routine for you kettlebell enthusiasts

03:43

The Reason I Think Your HTO Will Be Even More Successful Than Mine

01:01

How I Train After a Long Layoff

09:22

Update on High Tibial Osteotomy Progress and the Best Tool for Knee Rehabilitation

19:07

I had the same surgery as David Goggins: update two years after high tibial osteotomy

24:44

Get ripped, move like a leopard, and feel like a king with this daily routine: full explanation

12:17

Daily routine created by physical therapist, yoga teacher, and kettlebell coach. 25 years experience

36:51

Can you make it through this absolutely brutal double kettlebell beatdown?

08:32

Part 2 of my Daily Strength and Mobility Routine

13:59

A daily no equipment, bodyweight strength and mobility program. Do you have the discipline to do it?

24:52

Can you make it through this absolutely brutal benchmark workout? Grab a kettlebell and follow along

08:11

Challenging and comprehensive eight minute single kettle bell warm-up

40:07

Can you make it through this absolutely brutal kettlebell workout?

06:43

How Serious are you about Changing? 6 Weeks of Serious Effort Can Really Pay Dividends

01:48

This 6-Minute Routine is So Effective in Delaying the Aging Process: Here’s Why

07:43

Cleared to Start Rehab by Surgeon: The Road to Full Recovery Can Now Begin

05:35

3 Thoughts During a 5 Minute Ice Bath

05:14

A True Canadian Story: The Legend of Dave Smith

02:26

Thoughts During a Long Recovery from Surgery

02:17

From Kettlebell Keith Crushing Life to...Getting Around with Grandma’s Walker

02:38

Starting at Ground Zero: My Journey back to the Shape of my Life after a Major Surgery

02:42

The Filthy Fifty for 500 Challenge

24:12

The 300 Kettlebell Workout 2.0

27:19

Tired of Feeling Stiff and Sore? This Routine Focuses on the Most Important Part of Stretching

06:31

This 3 Part Warmup will Prepare You for Anything

06:23

Personal Experience with Cold Immersion: Staying lean with minimal effort

01:19

One Minute Workout? Hard to Believe

01:52

Double Kettlebell Complex

00:54

Quick Method to Do Heavier Getups

00:59

Why it is OK to Rest Fully Between Sets of Kettlebell Training

19:45

Hate Stretching? Try this 20 Minute Intense Yoga Flow for Athletes

02:58

Hate Windmills? Try this Instead. This Old-School Classic has too Many Benefits to List Here

03:34

The Best Tip I Ever Learned that Helped Me Build my Chest: Plus a Bonus Tip at the End

03:29

Hate Turkish Getups? The Best Way to Cure That Little Problem Right Here

02:50

A Shoulder-Scorching, Full-Body Blast. Try this Single Kettlebell Routine for your Next Warmup

12:06

This High-Intensity Full-Body Workout will Crush You: Follow Along with Me

07:20

Train your Abdominals For Hypertrophy Part 2: What to do in a Public Setting

03:48

The 5 Rites: Don’t forget Rite number 6 and 7

08:01

An Effective Hypertrophy Program for the Abdominals

04:10

4-Minute Full-Body Morning Rejuvenation Routine

02:29

The Absolute Foolproof Tip for My Favourite Kettlebell Exercise: The Windmill

01:57

Weirdest but Most Effective Swing Tip Ever! Lock in for Immediate and Permanent Results

01:16

Got a Minute? Literally? Save Your Shoulders from Bad Form in the Double Clean

02:12

The 2-Minute Double Kettlebell Tip that will Boost your Performance and Save Your Joints

04:11

Kettlebell Keith's Challenged by Kids half his Age to an Extreme Kettlebell Cardio 3 Showdown

02:01

Is a Dumbbell just as Good as a Kettlebell? Kettlebell Keith puts this Theory to the Test

17:39

Follow Keith Weber in this Intense Full-Body Yoga Flow. Only 15 Minutes to Feeling Great

06:42

Brutal 4-Minute Home Kettlebell Workout: Follow Along If You Can

10:37

Try this Kettlebell Flow: It Will Test Your Fitness. Guaranteed

07:10

From Dad Bod to...Well What Ended Up Happening? The Final Conclusion to the 12-Week Project

02:50

Are You Really Doing the Windmill Correctly? Crush Your Abs Using this Tip

03:54

The Hot Potato: The Ultimate Tutorial

04:25

Crush the Abs with this Unassuming but Fun and Slightly Risky Exercise

05:33

It's A Swing With Benefits: Quit Performing this Excellent Exercise Wrong

03:11

Voodoo Floss: The Ultimate Godsend for Cranky Knees

03:48

Part 1 of the Ultimate Philosophical Question in Kettlebell Training