02:47

How to Pass the Guard Without Getting Kicked in the Face

01:06:06

Lessons Learned From The Ultimate Self Defense Championship

02:03

The Zombie Walk Drill to Improve Your Footwork in Boxing and Kickboxing!

00:40

A Secret Detail to Keep Your Opponent Flat on His Back

00:58

The Two Types of Elbows in Martial Arts

04:46

Using the Wall Drill to Help Train Your Knee Strikes!

04:39

5 Ways to Defend the Suplex

06:53

How to Survive a Curb Stomping (with Live Training Footage)

26:34

The 4 Main Kicks from the Ground

05:11

The Most Important Lift, by Chris Duffin, One of the World's Strongest Men

08:33

Move the Fight to Win the Fight - MMA, BJJ, and Self Defense Examples

06:59

A Revelation That's Helped Me Win More than 10 Streetfights

07:47

The Biggest Indicator When to Quit Full Contact Competition (Boxing, MMA, Muay Thai, etc.)

12:05

Why Kime or Focus Can Actually Make You LESS Effective at Fighting

02:40

How the Guard Can Save Your Life

02:51

The Unbendable Arm Internal Energy Trick Debunked!

22:45

Can BJJ Work Against Multiple Attackers? What I Learned from Sparring More than One Person

03:11

An Amazing Proof of Chi and Internal Energy... Completely Debunked

07:46

How to Do More Pullups - with Mike McCastle, World Record Holder for Weighted Pull-ups

05:27

The Most Important Drill for BJJ Self Defense

11:27

Control Techniques for Law Enforcement 4: Defending vs Strikes

10:02

Control Techniques for Law Enforcement 3: How to Take a Suspect Down

10:31

Control Techniques for Law Enforcement 2: How to Safely Control a Standing Opponent

09:18

Control Techniques for Law Enforcement 1: The Armdrag to Back Control

07:27

The 4 Coaches You Need for Modern Martial Arts

05:18

How to Use Continuous Pressure Beat a Bigger Fighter in MMA, with Tristan Connelly & Stephan Kesting

15:29

Ancient Indian Wrestler's Mace Drills for Shoulder Health with Chris Duffin

04:05

Land More Kicks with Taekwondo Footwork

18:16

Law Enforcement & Security Techniques That Just Don't Work

02:57

An Easy, High Amplitude, MMA Proven Takedown from the Clinch

08:23

First Time Sparring Tips

03:52

The Worst Habit in Martial Arts

02:39

5 Strikes to Close the Distance in Fighting

10:47

Dealing with a Gun on the Ground

01:50

Dealing with Highly Defensive Fighters

06:32

Knife Defense with Burton Richardson

03:12

Joint Breaking Applications of the Middle Block

01:38

Dealing with Aggressive Attackers in Sparring

03:23

The Most Important Strike in Weaponry

04:50

How to Make your Jab Functional

04:39

The Most Important Drill for Sparring Safely

06:53

How to Pick a Good Martial Arts School

09:39

The Danger of "Figuring Out" Martial Arts on Your Own

04:31

5 Martial Arts Agility Ladder Drills

04:40

A Taekwondo Champion Shows the Front Kick for Self Defense

08:28

Should You Condition Your Knuckles if You Do Martial Arts?

04:54

A Defense for the Full Nelson Position from Standing

04:50

A Proven Rear Bear Hug Defense

05:20

The #1 Body Part to Protect in a Fight

04:31

DON'T Do This When Kicking a Standing Opponent From the Ground

04:32

Martial Arts Mythbusting: Does Trapping Work?

01:43

The Very Simplest Takedown for Self Defense and MMA

06:03

The First (and Maybe Only) Guard Pass You Need for the Street...

03:52

Martial Arts Mythbusting: Is a Knee Kick Really a Fight Ending Move?

00:50

The BJJ Guard for Self Defense

10:01

The 3 Ways to Defend Against a Strike (Punch or Kick)

02:51

How NOT to Headbutt (Never Do This is a Fight)

03:04

Improve Your Reaction Time With This 6 Move Heavy Bag Drill

00:50

What's In 'The Precision Kickboxing Masterclass' with Ritchie Yip and Stephan Kesting

05:03

Martial Arts Mythbusting: Knife Fights Are Bulls**t