16:14
24 Studies Later: 4 Anti-Aging Skin Supplements that Work
12:52
Ergothioneine: New Supplement discovered to Improve Mitochondrial Function
10:52
Dr. Greger: Cocoa for Muscle & Mitochondrial Function - Fact or Fiction?
07:36
Dr. Rhonda Patrick: Stop eating Bananas!
31:33
Astaxanthin for Skin Anti-Aging: Does it work? [Study 285 Analysis]
14:38
Walking with a Weighted Vest for 30 Days - What to Expect, ft. @TheScienceofSelfCare
06:53
Ketones: Necessary for Optimal Fat Loss?
15:26
I Read 250 Studies: 5 MORE Things I Learned about your Health
05:03:57
Reversing Heart Disease, Creatine on Kidney Health, 5 Life Extending Habits, and More
11:05
Glucose Goddess: Eat your Food in the Right Order (73% Healthier!)
07:47
Why do we develop plaque in our arteries, but not our veins?
07:05
Reversing Skin Aging with Collagen Peptides [11 Studies Later]
16:59
When Experts should Shut Up.
09:49
How Cancer hijacks your Mitochondria [Study 284]
10:34
Plastic found in our Arteries, but it’s Not all Bad News [Study 283]
01:15:05
Does Nattokinase improve Heart Disease? [Study 269-276 Analysis]
13:52
Do eggs cause heart disease?
10:15
How Muscle protects against Heart Disease, without Exercise [Study 277]
08:10
Avoid THIS to avoid Heart Disease [Study 268]
11:13
4 Factors that Clear Plaque in your Arteries
10:17
I read every Clinical Study on Lion’s Mane & Brain Function: Does it Work?
10:03
3 Things you MUST do to Lose Fat without Losing Muscle [3 Studies]
11:53
The Easiest Way to Lose Body Fat [Study 242]
02:02:25
Lean Mass Hyper Responders, & Deep Dive into Mechanisms of Heart Disease, ft. Dave Feldman
01:46:44
Does Lp(a) cause Heart Disease? Are there Solutions? [Study 251-265 Analysis]
14:39
The 3 Nutrition Pillars for Fastest Muscle Growth [12 Studies]
01:13:51
When Oreos outperform Statins in lowering Cholesterol, ft. Dr. Nick Norwitz and Dave Feldman
10:43
Reversing Diabetes through Nutrition: Is it even possible? [Study 249, 250]
10:37
The Personal Fat Threshold: Disease striking at any Weight [Study 249, 250]
12:43
Dr. Saladino: Stop eating Turmeric and Black Pepper!
14:34
Massive New Study shows Niacin and NAD+ cause Heart Disease?? Is this true? [Study 282]
28:32
I Read 250 Studies: 10 Things I Learned about your Health
11:14
Can you regain muscle and function… at 90? 100? [Study 266]
12:24
Dr. Layne Norton: Collagen is a Waste of Money! (But, is it?)
08:06
Is the Lipid-Heart Model Dead?
14:18
What Health Influencers get Wrong about the Vegan Twin Study [Study 248]
54:26
Can we reverse Atherosclerosis? [Study 241 - 246 Analysis]
09:09
Creatine causes Kidney Disease? Why I still take it (with worsening kidney values)
53:52
Glucagon-like Peptide Drugs: Mechanisms and Health Effects [Study 219 - 226 Analysis]
12:31
Johnny Harris: Your Supplements are a Lie [Fact Checked]
11:07
How Much do these 5 Health Habits Extend your Life? [Study 247]
10:12
Creatine's Secret Benefit..
09:26
Being Fat increases Autophagy - shocking, I know. [Study 236 - 240]
53:38
A Discussion of Supplements for Longevity and Health with @DrBradStanfield
10:37
Lactate: The unsung Hero of Exercise [Study 234]
13:51
Dave Feldman: When Cholesterol doesn’t cause Heart Disease
11:14
Urolithin A for Mitochondrial Health, Autophagy, and More: Is it worth it? [Study 230-234]
13:16
The Promise of Two Anti-Aging Molecules [10 Studies]
10:27
6 Health & Aging Supplements (and What I Avoid)
10:11
The Anti-Aging Effect of Removing Zombie Cells [7 Studies]
07:55
Berberine shrinks Arterial Plaque, Study Shows
13:36
Microbiome & Blood Manipulation: Keys to Longer Life... [5 Studies]
14:51
Strategies for lowering Heart Disease causing ApoB with @NutritionMadeSimple
03:58:51
Reconsidering Aging, Muscle Growth, Niacin Supplementation, Your Questions, and More
15:36
These Genes extend your Lifespan [6 Studies]
15:31
Is forever food restriction the key to longer life? [10 Studies]
39:09
Wegovy, Ozempic (and more) on Weight Loss & Metabolism [Study 217 - 227 Analysis]
14:58
How Mitochondria Dysfunction causes Disease [Science Explained]
10:06
Eating to Gain Muscle, Minimize Fat Gain, and Reduce Oxidative Damage
05:52
Reconsider Aging: 3 Principles
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About
Detailed multi-study analyses, clear explanations of mechanisms underlying the results, and a sprinkling of cheeky humor. Learn your body, from the macro to the micro - welcome to Physionic.
Credentials:
- PhD Candidate in Molecular Medicine (Cell Physiology)
- Masters in Exercise Physiology
- 10 Years Experience in Laboratory Work
- Previous American College of Sports Medicine Certification
- Non-Degree in Nutrition Science (1.5 years undergraduate education)
- Classroom Professor (T.A. in 2015) in Health, Nutrition, and Physiology since 2016
Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
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