14:01
14 Min Full-Body HIIT Workout at Home | No Equipment | Full-Body Series - Day 1
10:16
The 10-Minute ROUTINE to a STRONGER Lower Back ๐ | No Equipment Needed | Home-Friendly
10:13
Tone Your Upper Body with This 10 Minute Mini Resistance Band HIIT Workout ๐
10:15
How to Get Slim Legs & Thighs: 10-Min Sculpting Workout | No Equipment, Low Impact
10:12
10 Min Knee-Friendly HIIT Booty Band Workout, Low Impact โ No Squats, No Jumps ๐ฅ
08:54
8 Min Full Body Cool Down Stretches - Do After Every Workout โ
10:35
10-Minute Quick Booty Workout (No Equipment, No Jumping) ๐
06:53
6 MIN LEG DAY COOL DOWN STRETCHES โ
10:15
10 MIN - Cardio HIIT Workout - Full-Body Fat Burn, No Equipment, Home Workout ๐ฅ
10:16
Get FIT FAST with This 10 Min Low Impact HIIT Workout at Home ๐ฅ
10:18
10 Min Plank Workout with 13 variations for Slim Waist, Abs & Core ๐ฅ
10:14
10 Min Squat Workout with 13 Variations - No Repeats No Talking ๐
10:21
10 Minute ABS Workout - NO Equipment ๐ฅ
05:34
5 Min Full Body Warm Up For At Home Workouts ๐| Low Impact
25:05
25 Minute Fat Melting HIIT Cardio Workout (NO EQUIPMENT) ๐ฅ
25:01
Toned Legs & Round Booty Workout ๐| No Equipment| 25 Min HIIT Workout
24:55
25 Min Full Body HIIT Workout (Intense, No Equipment) ๐ฅ
24:53
Perfect ABS Workout | No Equipment HIIT Bodyweight Workout ๐ฅ #abs #absworkout #flatstomach
24:56
Lose Inner Thigh Fat: 25 Min HIIT Workout (No Equipment) ๐ฅ
24:53
The Most Effective Fat Burning HIIT Workout | No Equipment ๐ฅ
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About
Hello Everyone, I'm Vika! Welcome to my channel! Here, you'll find easy and effective home workouts to help you get a lean body with minimal equipment.
Start today and remember: getting fit isn't about working super hard, it's about being consistent. Can't wait to see you on the mat!
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