09:33

Ending of podcast era, let us know if you need more motivation #podcast #nikk1024

11:58

har har gange 🙌 #nikk #nikk1024

18:03

birthday bash 🎁🎈

04:38

Gadar 2 Mind blowing action.. ham hmara sunny deol sath leke chalte hain #gadar2 #gadar #nikk1024

06:59

ye gussa traffic ka nhi hai .. or ldai ka toh bilkul nhi .. #nikk #nikk1024

01:31

streching after heavy leg 🦵 workout... #nikk #nikk1024 #streching

02:54

Sunday funday + light lifting

07:17

2 mnth k hardwork k bad Suraj bna Ironman 🧇 🙊

00:40

i need this kinda energy in my life 💕🧬 my gym bois

08:57

veg eggs 🥚 diet with my fav muscular buddies ... making it alive agn

10:00

ye 5 galtiyaan mat krna // bht jldi fit hojaoge with amazing results #fitness #fitnessmotivation

11:07

60 seconds pushups challenge// highest is more than 120 🤑 #fitnesschallenge #fitness #pushups

24:03

jeet gye ek or medal🏅 Team #Missionfitgym

13:47

Homemade protein part 2 // #fitness #fitnessmotivation #homemadeprotein #gym

18:36

My homemade protein for muscle size, strength And gaining ( Part-1) #fitness #homemadeprotein

10:34

Back workout routine in sequence #gaining // #gainingmuscle #backworkout #fitness

06:44

When/how to consume #Greentea #dryfruits #soakedraisins #lemonjuice #emptystomach

10:54

Grow your bicep with technique // know your biceps in details #biceps #bicepsworkout #bicepcurl

07:53

#Protein// #Gainer// #Bcaa// #Glutamine// #L-carnitine// #Creatine what should you consume and why?

09:35

Full day gaining diet schedule.. all #homemade

13:25

3D shoulder workout 💪 .. train with us #missionfit #fitness #shoulderworkout

05:11

My first all india fitness championship ( Naresh surya classic) #nareshsuryaclassic

09:56

2 days out // abs workout with low carb diet 🥦🍎

06:16

6 days out // chest workout // barish mein bhi rukenge nhi #sheruclassic #npc #fitness #Nikk1024

08:13

Won gold 🏆 in Mr. Meerut.. countdown begins for sheru classic 17th june

05:24

drop 3-5% body fat in just 5 mins with basic hygiene #sheruclassic #fitness #nikkfitness

05:53

important stuff you should carry in your gym bag .. #sheruclassic #fitness #nikkfitness

07:48

complete #sheruclassic preparation kb start hogi ??

06:54

sheru classic 2022 8 weeks out. isbar arrpar ka game hai

05:47

Challenge accepted #rohitkhatrifitness .. jaldi milte hain on stage #sheruclassic

05:42

My first #sheruclassic competition preparation starts .. 13 weeks out condition update

03:58

jeet ki jang shuru .. har bar new #PR

05:22

Sirf vitamin C se ban gyi muscles ? get what you need to know// subscribe krna mat bhoolna

03:40

importance of brisk walk ?

07:18

Legs home workout vhi do dumbbells k sath.. //

09:03

Full back workout at home// dumbbell only// Road to 100kg mass #homeworkout #backworkout #fitness

10:53

BADI TAYYARI SHURU // 3D shoulder workout with dumbbells only

05:05

Best cheat meal after 3 days of salt water cut // #cuttingcycle #fitness #cheatmeal #abs.

04:40

Hogye abs clear \\ still peak week is going on ..#6packabs #cutting cycle #men'sphysique #fitness

07:51

kya ab lockdown mein hoga competition??// #peakweek #mensphysique

02:33

Phle mai kesa thaa// dkho ab kesa hogya .. 50 Days transformation and still running till stage

05:47

Mr. India selection trial // coach vicky yadav got selected for national 2022 IBBF

05:44

2 ltr. milk as a cheat meal // 50 days completed

03:38

week 5-6 of cutting cycle .. back from sister's wedding with more power of rassgullas

09:53

Cutting cycle Condition update week 4th completed #anabolics #transformation #abs #cuttingcycle

07:10

week 3 completed #newsalt added #conditioncheck

00:18

week 3 .. something big is aligned

09:02

Cutting cycle week 2 completed #betterresult #anabolics #transformation #musclepump

08:06

cutting preparation WEEK 2 #cuttingcycle #macronutrition #micronutrition #anabolics

03:32

सिक्स पैक एब्स कैसे बनाये .. is this possible in my current body condition #sixpack #fatpercentage

06:35

Be your own coach (complete guide EP 1 ) #cycle #anabolic #androgenic #muscle building #safeplay