āA HEALTHY MIND BREEDS A HEALTHY BODY & VISE VERSAā
In this channel I will talk about my life in foster care and how it affected my mental health for more than a decade! I will also talk about healthy lifestyle changes Iāve made that can also help you feel better ALL around!š¤
My mission is to help & motivate YOU to work on yourself even when you want to give up, I hope this channel is able to bring you guidance, love, & peaceā¤ļø