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Chai and Ikigai @UChpA21POqV_K53H34bpxVlQ@youtube.com

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Hi....welcome to CHAI & IKIGAI , where I share my personal j


04:26
Lose Weight without losing your Health - Indian Vegetarian Meals for Losing Weight (Day - 62 )
04:37
I LOST 25 KG WITH THIS INDIAN VEGETARIAN MEAL PLAN | Breakfast / lunch / dinner meals | Day 61/70
04:26
NUMBER 1 DIET TO LOSE FAT (FOR GOOD)QUINOA SALAD and DETOX TEA | (DAY 60/70) 25 kg weight loss |
29:11
Healthy High Protein diet for fat loss | AMARANTH - RAGI - PANEER - SOUPS | Week 3
03:55
Healthy High Protein Salad for Weight Loss | Vegan Lobia Salad | प्रोटीन सलाद | लोबिया | DAY 59/70
03:47
Eat Moong like this to LOSE WEIGHT | Detox tea increases Metabolism | Simple Meal Plan | Day 58/70
19:36
Is INTERMITTENT FASTING really healthy For You ? Know this before you start Fasting |
12:48
How intermittent fasting can help? What You Should Know Before Starting the Intermittent Fasting ?
04:30
One day detox | The Best Breakfast / Lunch /Dinner For Weightloss? Day 57/70
03:49
Tried A Healthy Meal Plan for a Day | Day 56/70 I
05:05
DAY 55 From Breakfast to Dinner - Weight Loss Diet Plan | Healthy Eating | Full Day Meal Plan | Diet
04:03
I TRIED THE FAMOUS DIET PLAN | BREAKFAST / LUNCH / DINNER MEALS IDEAS | Day 5
04:06
Fat to Fit | Day 4/70 Weight Loss Challenge|What I Eat in a Day|Healthy Lifestyle| | Diet Plan |
05:43
3 day detox to trigger weight loss | All Meals | Indian Diet | Day 1,2 and 3
04:10
START HERE If You Want to Stop Binge Eating | DAY 54/70 | Detox Your Body to Lose Inches |
04:11
Tricks to reduce weight in a consistent way |Eat Healthy Stay Fit| |Healthy lifestyle | DAY 53/70
26:41
My 7 Day Meal plan | Weight Loss Diet Plan | Healthy Eating | Week 2
04:17
My Diet plan for an amazing transformation | Weight loss and inch loss | Day 52/70
04:40
Full day of eating Indian meals for Weight Loss | Healthy Eating | Full Day Meal Plan | Day 51/70
07:03
Diet to improve gut health and immunity | Inch loss is just one benefit| Day 50/70
04:00
Healthy Diet plan for corporate employees | Eat healthy and Stay Fit | Day 49/70
04:59
Detox with chia Seeds | Cut the body fat with the detox drink and oats | Day 48/70
03:14
MY Weight Loss Transformation Journey : NO GYM | Day 47/70
03:27
My weight loss journey | Weight loss v/s Inch loss | which one is more important? Day 46/70
05:06
Diet plan for working women| Day 45/70
05:23
Full day of eating | Extreme weight loss with High protein meals | Day 44/70
05:35
Indian diet meal planning for weight loss | Portion control | Day 43/70
20:30
7 day Magical Weight Loss Diet Plan | Healthy Eating | Full Day Meal Plan | Week 1
30:14
7 DAY DETOX DIET PLAN | One week Cleansing Diet to Lose Weight | Stuck Weight Diet |
03:54
Fluid Diet | Full day meal plan for cleansing the gut | Weight Loss Diet Plan | Day 42/70
04:49
DAY 41 Soyabean for effective weight loss in women - Weight Loss Diet Plan | Healthy Eating | Day 41
06:29
Indian Weight Loss Diet Plan | Healthy Eating | Full Day Meal Plan | Day 40/70
04:54
DAY 39 Calorie deficit for quick Weight Loss | Healthy Eating | Full Day Meal Plan | DIET
02:51
DAY 38 Full day meal - Weight Loss Diet Plan | Healthy Eating | Full Day Meal Plan | Diet
04:01
High Protein diet-BURN BELLY FAT-BEST diet plan for fast weight loss(2024)(DAY- 37)
03:25
HOW TO REDUCE BELLY FAT FAST- BEST diet plan for fast weight loss (2024)-(DAY-36)
03:35
High protein diet for fast weight loss (2024) LOSE BELLY FAT - (DAY-35) HEALTHY MEAL PLAN
03:28
DAY 34 Eat to lose weight | Don't skip your meals | Weight Loss Diet Plan |
03:15
Liquid Fasting Indian Diet Plan | One Day Detox Meal Plan | Get Flat Stomach & Lose Weight | Day-33
03:20
What I Eat in a Day to Stay Fit and Healthy | My Daily Menu | Lose belly fat fast(DAY-32)
04:11
FASTING FOR WEIGHT LOSS- BEST diet plan for fast weight loss(2024) LOSE BELLY FAT-SUMMER DIET-DAY-31
04:00
Diet plan for fast weight loss (2024) LOSE BELLY FAT - SUMMER DIET (DAY-30) HEALTHY MEAL PLAN
03:29
BEST diet plan for fast weight loss (2024) LOSE BELLY FAT - SUMMER DIET (DAY-29) HEALTHY MEAL PLAN
03:18
BEST diet plan for fast weight loss (2024) LOSE BELLY FAT - SUMMER DIET (DAY-28) HEALTHY MEAL PLAN
03:28
Use moong daal recipes for better metabolism and inch loss (DAY-27) HEALTHY MEAL PLAN
03:07
Chick pea salad burns the fats | Day 26/70
04:24
BEST diet plan for fast weight loss (2024) LOSE BELLY FAT - SUMMER DIET (DAY-25) HEALTHY MEAL PLAN
03:18
Fiber based diet plan for fast weight loss | HEALTHY MEAL PLAN | Day 24/70
02:50
Paneer: The Slim-Down Secret | FAST TRACK to a Flatter Belly: The 2024 Diet (DAY 23/70)
03:05
From Mornings to Evenings - The Weight Loss Feast | Healthy Nibbles | Meal Plan Magic | Day 22/70
03:21
Trim Your Tummy: The 2024 Shrink-Down Scheme! Rajmah rice for inch loss| Day 21/70
03:56
Oatmeal Recipes for Weight Loss (MUST WATCH!) | Day 20/70
02:45
High Fiber Diet For Fat Loss - Is It Worth The Trouble?My diet with Home cooked meals | Day 19/70
02:59
One day Detox diet to cleanse the body| BEST diet plan for fast weight loss (2024) | Day 18/70
03:35
How Fasting Transforms Your Body | BEST diet to cleanse the body for weight loss | Day 17/70
03:42
Best Summer Diet Plan for Weight Loss (Lose Fat FAST!) Weight Loss challenge | Day 16/70
04:50
FAST Weight Loss Diet Plan for 2024! SHED BELLY FAT - SUMMER MEAL PLAN | High Fibre Diet (DAY 15/70)
03:23
Transform Your Day with Our Weight Loss Meal Plan! Day 14/70
03:16
Eat more to lose more | Lose weight without staying hungry| DAY 13/70 | Healthy Eating |
03:32
Day of Eating to LOSE WEIGHT Fast on SIMPLE Foods to kickstart the weight loss journey | Day 12/70