03:11

Preventing and Managing Ankle Injuries in Sports

01:01

Top Tips for Sports Injury Prevention

00:16

Hip Flexion & Extension in water

00:18

Chin Tuck in Standing without & with overpressure

00:33

Chin Tuck in Supine Lying

00:19

Cervical Retraction aka Chin Tuck in Prone Lying

01:34

Role of Physiotherapy during covid-19

02:39

Femoroacetabular Impingement (FAI)

00:46

Normal Meniscus Vs Meniscal Tear

01:43

Shoulder Proprioception Exercises

00:11

Wound Healing

01:25

Stretching Hip Extensors & Rotators

01:19

Stretching Hip Adductors & Rotators

00:54

Stretching Hip Flexors & Extensors

01:19

Stretching the Digits

01:05

Stretching Hip Abductors

01:09

Stretching the Wrist Musculature

01:19

Stretching the Elbow Flexors

00:52

Stretching the Shoulder Flexors

01:28

Stretching the Shoulder Extensors and Adductors

01:18

Stretching the Shoulder Internal and External Rotators

01:59

Human Body- An Advanced Complex Machine

05:06

How to Read a Radiograph

01:09

Disc Extrusion VS McKenzie Prone Press-Up

07:03

Postural Drainage/ Chest Physiotherapy

12:39

X-ray of Spine

02:34

Spondylolisthesis

18:40

Ankylosing Spondylitis

07:04

Curvatures of the Spine- Lordosis, Kyphosis & Scoliosis

16:19

Brachial Plexus- Overview

00:10

Lunges

00:36

Dynamic & Static Leg Extension

00:23

Squats- Static & Dynamic inside Pool

00:06

Spot Jogging in Pool

00:11

Side Walking in Pool

00:21

Pool Walking- Forwards & Backwards

00:07

Quadriceps Strengthening

00:19

Step Ups

02:45

Balance Drills

09:02

Mulligan- Unit 06- MWM Techniques for Elbow and Shoulder

13:19

Unit 05 NAGS & RNAGS- (Natural Apophyseal Glides & Reverse Natural Apophyseal Glides)

15:06

Unit 04- Cervical SNAGS

13:25

Introduction Mulligan Concept- Unit 03- MWM Techniques for the Wrist

20:37

Introduction Mulligan Concept- Unit 02- Principles & Guidelines

14:31

Introduction Mulligan Concept- Unit 01- Overview

14:18

Mulligan Shoulder- Unit 06- Thoracic SNAGS

08:02

Mulligan Shoulder- Unit 05- Spinal Mobilization with Arm Movement

10:33

Mulligan Shoulder- Unit 4- Reverse NAGS (MWM)

13:58

Mulligan Shoulder- Unit 3- AC Joint Mobilization (MWM)

05:12

Tendon Compression

00:45

Rotator Cuff Anatomy

02:58

Knee Ligaments

03:42

Lower Back Examination

01:01

The Spiral Line

07:41

Mulligan Shoulder- Unit 02- Shoulder MWM with Belt.mp4

09:05

Mulligan Shoulder- Unit 01- Basic Concepts

00:31

Take Care of Your Spine

02:59

Cancer Physiorehab- Short Story

03:06

How To Use Cane or Walking Stick