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Dr. Kate Truitt @UChijPorSvDq4gio4Su1uu7Q@youtube.com

20K subscribers - no pronouns :c

Dr. Kate Truitt is a Los Angeles-based Clinical Psychologist


05:05
How Can Breath Control Reduce Stress with Dr. Kate Truitt
09:49
A Guided Meditation for Releasing Worry to Create Agency with Dr. Kate Truitt
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How to Accept and Reframe Difficult Emotions with Dr. Kate Truitt
13:33
A Guided Meditation for Finding Opportunities in Challenges with Dr. Kate Truitt
04:05
Why Do We Get Anxious When We Try To Relax with Dr. Kate Truitt
01:01
How Do We Change Our Trauma Narrative with Dr. Kate Truitt
15:19
A Guided Meditation for Healing Rejection with Compassion with Dr. Kate Truitt
03:21
How to Avoid Getting Stuck in Our Emotions with Dr. Kate Truitt
09:41
A Guided Meditation for Managing Anticipatory Anxiety with Dr. Kate Truitt
05:06
How Can I Be Kinder to Myself with Dr. Kate Truitt
13:00
A Guided Meditation for Reframing Difficult Experiences with Dr. Kate Truitt
01:54
How To Deal with Grief and Trauma | Dr. Kate Truitt with Nathalie Himmerlich
06:22
How to Manage Anxiety Through Body Awareness with Dr. Kate Truitt
13:00
A Guided Meditation for Embracing Change (Part Two) with Dr. Kate Truitt
05:29
Why Do We Resist Change with Dr. Kate Truitt
13:55
A Guided Meditation for Embracing Change (Part One) with Dr. Kate Truitt
04:18
How to Take Control of Your Life When You're Struggling with Dr. Kate Truitt
08:38
A Guided Meditation for Tuning into the Mind and Body with Rebecca Turner, LMFT, BCN
04:50
How to Ground Ourselves from Dissociation with Dr. Kate Truitt
07:09
A Guided Meditation to Finding Calm and Reducing Stress with Dr. Kate Truitt
03:37
How to Stop Criticizing and Beating Yourself Up with Dr. Kate Truitt
01:19
What is Keep Breathing About with Dr. Kate Truitt and Dr. Arielle Schwartz
10:11
A Guided Meditation for Experiencing a Calming Night of Sleep with Dr. Kate Truitt
04:14
Can We Heal from Trauma and Grief Triggers with Dr. Kate Truitt
43:11
Dr. Kate Truitt - 2024 Honoree for the Matt's Hero Award by Matthew Silverman Memorial Foundation
11:26
A Guided Meditation for Releasing Shame and Embracing Self-Acceptance with Dr. Kate Truitt
03:07
How to Calm Yourself Down After a Mistake with Dr. Kate Truitt
11:16
A Guided Meditation for Nurturing Mind and Body Resilience with Dr. Kate Truit
04:30
How to Respond with Compassion to Self-Criticism with Dr. Kate Truitt
12:05
A Guided Meditation in Cultivating Self-Compassion During Difficult Times with Rebecca Turner, LMFT
08:39
How To Reduce Anxiety Using the Self-Havening Techniques with Dr. Kate Truitt
12:24
A Guided Meditation for Building Personal Resiliency with Dr. Kate Truitt
01:01
Three Simple Steps to Reset Your Brain with Dr. Kate Truitt
03:05
How Can Trauma Impact Our Experience of Physical Pain with Dr. Kate Truitt
11:08
A Guided Meditation in Finding Positivity During Tough Times with Dr. Kate Truitt
04:35
What Is Post-Traumatic Growth with Dr. Kate Truitt
06:13
A Guided Meditation for Finding Peace and Inner Connection with Dr. Kate Truitt
04:53
Why Do We Experience Defensive Rage with Dr. Kate Truitt
09:40
A Guided Meditation for Creating Space for Feedback and Criticism with Dr. Kate Truitt
03:28
How Can We Build Supportive Relationships That Help Us Live Our Best Lives with Dr. Kate Truitt
14:10
A Guided Meditation for Finding Solace and Connection After Traumatic Loss With Dr. Kate Truitt
05:50
Understanding and Overcoming the Fear-Avoidance Cycle with Dr. Kate Truitt
06:05
A Guided Meditation on Practicing Mindful Speech and Communication With Dr. Kate Truitt
03:11
How to Deal with Feedback and Criticism with Dr. Kate Truitt
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Why Do We Choose To Stay In Relationships That Hurt Us with Dr. Kate Truitt
13:53
A Guided Meditation for Navigating Grief and Anger with Dr. Kate Truitt
06:03
What's the Difference Between PTSD and C-PTSD with Dr. Kate Truitt
04:53
Why We Feel Shame and How To Heal From It with Dr. Kate Truitt
14:57
A Guided Meditation for Soothing Grief and Trauma Triggers on Healing Journey with Dr. Kate Truitt
01:03
How do we move forward and be well when we’re actually not safe with Dr. Kate Truitt
11:37
A Guided Meditation in Reconnecting with Our Inner Child with Dr. Kate Truitt
02:05
Understanding the Complex Grief Associated with Secondary Loss with Dr. Kate Truitt
01:01
The Number One Roadblock in Healing with Dr. Kate Truitt
01:01
The Role of Trauma In Our Brain with Dr. Kate Truitt
18:00
A Guided Meditation in Creating Space for Difficult Emotions in Grief with Dr. Kate Truitt
06:38
How to Deal with Regrets and What-ifs in Your Grieving Journey with Dr. Kate Truitt
12:01
A Guided Meditation In Creating Personal Resiliency with Dr. Kate Truitt
01:04
Keep Breathing Available on Major Bookstores with Dr. Kate Truitt
11:27
Dr. Arielle Schwartz & Dr. Kate Truitt on Keep Breathing, Posttraumatic Growth, & Resilience
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Embracing the Multidimensional Journey of Grief with Dr. Kate Truitt