06:21
Honest chat about starting yoga, health, depression, believing in yourself.
02:30
My favorite neck pillow for yoga/ nervous system healing
06:17
My Long Covid Recovery
08:21
Soothing the Soul
06:00
River to Sky
07:08
Vitamin D and my lifelong struggle
12:22
After my walk. A chat. An oracle card. Nerve healing with scalp massage, tapping
09:14
Rainy walk, thoughts on hitting the big 5-0
10:43
November Walk
10:31
Yoga mats and blocks for beginners
12:28
Yoga teacher training experience (200 hr) and health journey.
08:01
Healing in the Bush. Triangle Trees
17:50
How to do a 3 step grief/loss walk - Bushwalk with Pat Series
17:51
Pine Tree healing - Bushwalk with Pat Series
11:53
How to start a simple grounding practice and a chat - Bushwalk with Pat Series
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About
Welcome!
I'm Patti. Proudly small town raised, living in a city, and always dreaming of the north!
I've been on a journey of self-awareness that has led me to seek solitude and find my voice, all while balancing life and motherhood.
Along the way, I rediscovered my joy of camping, self care, yoga studies, human connections, and simply being authentically me!
My background combines the passions of bush knowledge, human/social services, creativity, therapies, movement, and life experiences. I have embraced it all to bring me to where I am today.
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