21:25

Nutritionist examines AG1 and its superior alternative

12:13

What Instagram can't teach you about breaking a plateau

09:23

Hardcore new routing in Scotland with Magnus Mitdbø

21:56

How to climb trad: Helping Mike Boyd attempt his hardest trad lead

19:30

Setting a hard circuit with new holds - My setting process

25:37

How I grade the hardest trad routes

14:06

Training to work around a finger pulley injury

09:37

Rest days: How many do you need? What should they contain?

08:33

Should you train with the common cold?

15:14

Advice I would change for 9 out of 10 climbers

10:10

You probably have all the motivation you need for hard training

14:19

Don't hit that ledge: preparing to lead the Skull Project

28:43

Surgery to E10: My approach to regain strength and confidence

41:38

The simple activity he used to recover from post traumatic stress

27:28

Supplements I don't take: collagen

13:40

It started raining mid crux on a death E8

06:41

Free Solo on Ben Nevis (Left Hand Route)

11:53

I've been worried about this trip for 17 years

06:45

Free solo on the Cioch Nose

18:51

My endurance training protocol for E11(Rhapsody)

16:05

Why I don't use the inside flag (& what I do instead)

08:48

Trying to lead the Gorge Project

08:01

How to build confidence as a trad leader

14:31

You may not even know this is holding back your climbing

10:18

Why I never worry about failing on projects

16:04

Is this the most common technical error in climbing?

01:20:01

I ate only McDonald's burgers for two months

21:49

Midwinter adventures on hard projects

07:37

The value of opening easy routes

22:45

How I learned to place trad gear I'd trust with my life

48:00

How I self belay top rope with the Shunt

30:18

Hangboard 30min follow along workout intermediate/beginner

07:48

Falls and sends in Wales - Mission impossible E9 7a

26:34

How to learn climbing technique

07:43

Free solo Agag's Groove with Kev

11:11

Can you quantify climbing technique?

41:51

Getting assessed at Lattice - Some surprises for me!

04:26

Can I make the 2nd ascent of my first new route?

14:50

Repeating Neil's E11 Lexicon

05:15

Below zero 8B+

22:35

My guide to layering for Scottish winter climbing

07:34

New blocs left and right

12:16

How to stay warm winter rock climbing

25:52

Fast recovery from my elbow injury - hard boulder time!

09:37

Successful boulder hunt

42:00

Full training session (during elbow injury recovery)

03:05

Soloing Orion Face Direct on Ben Nevis

28:08

Andy Wightman - rewilding and why the Scottish mountains look the way they do

20:00

Keystone E8 - The last Glen Nevis roof, in the last of the wee trees

10:49

Repeating Robbie's E10

02:16

Hyperborea E7 7a

04:05:19

The ketogenic diet for sport performance - 6 years of experiments & scientific evidence

16:19

Mnemosyne E9, first ascent, Ben Nevis north face

02:59

Repeating Kev's route DWS

12:04

The narrow space between 'almost' and success

13:02

Lockdown roofs

10:22

Winter adventures part 2

10:56

When projects go badly - midwinter adventures #1

21:08

My daily routine & getting my uni results

14:14

Finding Focus