09:23

A charity 500k bike ride in the desert and supporting the t100 grand final women's race

08:02

Another Dubai Vlog | Last few days before the t100 grand final

09:44

A week in the desert | Dubai Vlog 1 | Triathlon training around t100 grand final dubai

12:45

How to approach sponsors | Tips on finding sponsors as new pro | How to make money as a triathlete

13:11

An October Off Season Catch Up | How's the Body? | Plans for Winter & Getting ready for 2025

17:17

Some unseen bits from our Altitude camp in Font Romeu | Extra footage | Pyrenees Drone footafge

08:02

The Classified system explained | How I rode a 58T 1x at the IRONMAN World Champs in Nice

10:59

Best Places to Train in Kona Hawaii | Ironman Triathlon Training on the Island

42:27

Long form race wrap up with Tim Heming | Details from the IRONMAN World Championship in Nice

06:38

My weapon for the IRONMAN World championship | Argon18 E119 Tri+ Disc | Parcours x Classified

12:05

Thursday in Nice | The last vlog? | Another course check and some running

12:37

The practice swim & some bad weather | A Nice vlog day 3

15:25

A Nice Vlog Day 2 | Run session, easy bike & some admin | IRONMAN World Championship

13:44

A Nice Vlog | Day 1 at the IRONMAN World Championship | Ironman filming swim & my height in mm

11:38

Where we've been triathlon training in Font Romeu | Altitude training camp in the Pyrenees

12:53

My journey to a professional Ironman Triathlete | The Ruth Astle story

16:59

Another day in the life at altitude | With what I eat in the day | Easy Tuesday

08:05

Top tips for altitude training | Camp before big races | Ruth Astle & Indie Lee

22:53

Another week in Font Romeu | Altitude training with special guest Indie Lee | Making training fun

12:23

Doing my bloods & tracking my health | Sports blood tests |

12:49

The Olympics, Altitude Camp & the return of Indie Lee

12:48

Training my mind with Dr Jim Taylor | Improving my mindset for 2024 & Ironman World Champs Nice

08:14

Supporting T100 in London | A trip down South | Watching the race & where I'm heading next

08:05

Arrival in Lake Placid | Back to back Ironmans | The road to the Ironman World Championship in Nice

15:07

3rd Place at Ironman Vitoria-Gasteiz | My first race back | A tough day at the office!

08:19

Ironman Vitoria Gasteiz | Back on a Start line!! | Ironman Tour | Pre Race Thoughts & Feelings.

10:12

Ironman Vitoria-Gasteiz Prep | Training Mid Season | Finally back towards a start line?

10:01

2024 mid season costs | What I've earned & spent so far as a professional triathlete | Making money

23:12

A visit to Matt Bottrill | Getting comfortable on the bike & fitting a new front end

16:32

A day in the life | Calf rehab version

09:16

Pro tips on the Ironman Nice World Championship course | Thoughts & feelings | Road bike vs TT Bike

08:04

How my calf is progressing | Another injury comeback | Road to racing

16:49

The Road to Nice | My equipment choices for 2024 | Why I love my bike set up

15:16

Gralloch Gravel 2024 | Back for another go this year

21:36

What happened in Mallorca? | Why I pulled out of the Ironman 70.3 | My final few days on the island

12:42

An outdoor run! And ride with Patrick Lange | Day 3 Vlog | Ironman 70.3 Mallorca

22:38

Ironman 70.3 Mallorca | Day 2 Vlog | Training with the group | Kristian Hogenhaug

19:18

Ironman 70.3 Mallorca | Day 1 Vlog | My first race of the series

09:35

Calfgate continues | An injury update | Current plans

09:04

Working with Ruth | Coach Kasper Pedersen | My philosophy & how it’s been

17:44

Malaysia & Singapore | Behind the scenes at the t100 | A heat camp in Asia

15:08

Indie Lee's Kona highlights | Our favourite bits from a month in Hawaii | T100 Miami Winner

08:05

What's next for me | Heat block in Asia and racing a t100 in Singapore?

16:14

5x2km Tempo & 8 hours of riding | More testing on the Ironman World Championship Nice course

14:15

Ironman World Championships Nice course | Testing the descent & creating content | First few days

06:58

Finally taking the leap to be a full time professional athlete | What's next for me | Leaving Lloyds

08:12

What I eat on camp | how I fuel my training | nutrition & food to recover

10:42

3 weeks on Calpe training camp | My training data & highlights | Professional triathlon training

08:31

Working with Lawrence Van Lingen | How he's transforming my run | Finding speed and inner health

09:41

My 2024 race season plans | my thoughts on the options | t100, Ironman series & challenge races

09:14

A long ride with intervals | A week in the life of a pro triathlete | Calpe training camp

09:52

Threshold run & a Saturday long ride | A week in the life of a pro triathlete | Calpe training camp

09:41

An easy Friday | A week in the life of a pro triathlete | Calpe training camp

12:56

Threshold swim + run & bike | A week in the life of a pro triathlete | Calpe training camp

10:27

Long swim + long ride Wednesday | A week in the life of a pro triathlete | Calpe training camp

12:20

A Vo2 Swim & Tempo Run with hills | A week in the life of a pro triathlete | Calpe training camp

09:26

An easy Monday | A week in the life of a pro triathlete | Calpe training camp

20:32

Testing run efficiency and zones with Kasper in the Leeds Beckett sports labs

16:01

Bike testing in the Leeds Beckett sports lab | Setting the zones and testing the thresholds

09:49

A world record attempt | Helping my brother | First race of 2024 | Multiple Sclerosis charity