06:18
Go beyond tools and go to the root - Long Covid / CFS recovery
05:14
Measuring your activity too much? Open into experience! - Long Covid/CFS recovery
52:58
Healing goes deeper than just recovery - A chat with: @life.withkyle
15:00
Do I need to dig for trauma to release? - Long Covid / CFS Recovery
15:40
Guided meditation for fatigue - Long Covid/CFS recovery
13:00
Crucial practice throughout the entire process - Long Covid/ CFS recovery
14:52
Guided somatic tracking for symptom relief - Long covid/CFS
10:39
Avoid this common pitfall during recovery - Long Covid/ ME/CFS
01:10
Finding balance.
10:05
The only way out is through - CFS / Long Covid recovery
01:30
When you are ready to start introducing excercise, don’t be afraid to start small - Long Covid/CFS
05:25
The importance of a baseline and routine - Long Covid/CFS recovery
01:49
How to approach a thought storm - Long Covid/CFS recovery.
12:57
Where to start? - Long Covid/CFS recovery
11:45
Look no further - Long Covid/CFS recovery.
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About
Welcome, on this channel I will share my insights on recovery from chronic illness caused by the nervous system like:
-ME/CFS
-Long Covid
-Post concussion syndrome
-Chronic pain
-Burnout
Furthermore, I will invite you to take the opportunity to use this health challenge as fuel and guidance on a path of radical transformation and growth towards freedom, health and inner peace.
Disclaimer - I am not a medical professional and am not qualified to give anyone health advice. I am just sharing from my personal experience.
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