23:36

Seniors: Never Eat These 7 Foods if You Have Arthritis (And What to Choose Instead) | Shi Heng Yi

28:45

Seniors: 7 Daily Exercises to Protect Memory and Prevent Dementia | Shi Heng Yi

28:26

Seniors: 5 Simple Exercises Better Than Walking – My Daily Routine | Shi Heng Yi

24:08

Seniors: 5 Common Medicines That Raise Blood Clot & Heart Attack Risk | Shi Heng Yi

22:40

Seniors: Lower High Blood Pressure in Just 10 Minutes Naturally – Without Pills | Shi Heng Yi

29:08

Seniors: 7 After Meals Habits That Trigger Blood Clots, Heart Attack & Stroke | Shi Heng Yi

22:44

Seniors: Blurry Vision & Fading Eyesight? Discover Natural Ways to Restore Clarity | Shi Heng Yi

27:24

Seniors: 1 Daily Habit Prevents 90% of Diseases – Memory, Cancer & Heart Health | Shi Heng Yi

22:20

Seniors Over 60: Morning Habits That Triple Your Stroke Risk | Shi Heng Yi

22:05

5 Bedroom Items That Emit Toxic Radiation (Seniors Must Know!) | Shi Heng Yi

22:14

Seniors: 10 Asian Foods That Stop Stroke, Blood Clots & High Blood Pressure | Shi Heng Yi

22:27

Seniors: THIS Shower Mistake Triggers Strokes Overnight | Shi Heng Yi

31:39

Seniors: This Leaf Lowers Blood Sugar, Melts Fat & Cleans Arteries | Shi Heng Yi

23:49

Seniors: 5 Teas for Deep Sleep and No Night Waking | Shi Heng Yi

23:52

Seniors: 4 Natural Oils Before Sleep That Gently Protect Your Eyes | Shi Heng Yi

27:45

SENIORS: Beware! 9 Popular Medications That Trigger Rapid Dementia | Shi Heng Yi

26:01

Build muscle after 60: THIS PROTEIN works better than eggs! | Shi Heng Yi

28:54

Seniors: Top 3 Foods to Prevent Leg Cramps in Seniors: Strengthen Your Legs! | Shi Heng Yi

25:14

Seniors: What Time Should The Elderly Go to Bed After 70 For Better Health | Shi Heng Yi

33:13

Seniors: Wash These 5 Body Parts DAILY to Live a Longer Life | Shi Heng Yi

26:13

Seniors: Eat These 7 Cheap High-Protein Foods to Build Muscle Fast | Shi Heng Yi

30:22

Seniors: 4 WORST Coffees You Should NEVER Touch and 4 You MUST Drink | Shi Heng Yi

23:14

Can’t Sleep Through the Night_ Drink THIS Instead of Water for Instant Deep Sleep | Shi Heng Yi

22:30

SENIORS: Eat Bananas Like This to Sleep All Night Without Nighttime Urination | Shi Heng Yi

25:07

Seniors: 4 Must-Eat Yogurts to STOP Arthritis Pain and Boost Muscles | Shi Heng Yi

25:43

5 Collagen-Boosting Foods Seniors Should Eat to Remove Wrinkles & Boost Skin Glow | Shi Heng Yi

22:32

Seniors: Eat THESE 4 Cooked Veggies to Repair Your Eyes While You Sleep | Shi Heng Yi

26:00

5 Gentle Exercises to Ease Lower Back Pain – Safe & Easy At Home | Shi Heng Yi

31:21

Seniors: The Secret Night Drink With 15 Health Benefits | Shi Heng Yi

26:55

Seniors: Drink These 5 Teas to Rebuild Muscle and Walk Strong Again | Shi Heng Yi

30:55

Seniors: Don't Combine Milk With These 6 Foods – Shocking Side Effects! | Shi Heng Yi

21:46

Seniors: Drink These 5 Juices Before Bed to Repair Eyes While You Sleep | Shi Heng Yi

27:40

Seniors: Eat THESE 7 Bedtime Foods to Repair Your Eyes and Vision While You Sleep | Shi Heng Yi

26:00

Seniors: Drink THESE 6 Bedtime Drinks to Repair Your Eyes While You Sleep | Shi Heng Yi

29:17

Seniors: Don't Combine Eggs With These 6 Foods – Shocking Side Effects! | Shi Heng Yi

26:21

Lemon Secret for Seniors: Never Mix Lemon With These Three Foods | Shi Heng Yi

32:20

5 Secret Nutrients That Boost Senior Brain Power | Shi Heng Yi

35:50

Seniors: Eat These 3 CHEESES to Rebuild Muscle and FIGHT Sarcopenia | Shi Heng Yi

25:17

GOODBYE Swelling! 7 Collagen-Rich Foods You MUST Eat for Your LEGS and JOINTS | Shi Heng Yi

31:01

Over 60? 4 WORST CEREALS You Should NEVER Touch and 4 You MUST Eat Daily | Shi Heng Yi

33:11

Seniors: Eat This One Japanese Food to Stay Healthy After 65 | Shi Heng Yi

23:23

Seniors: Add THIS to Your Water for Better Muscle Strength & Hydration | Shi Heng Yi

29:06

Drink This Every Morning to Regain Strength After 65 (Science-Backed How to Use It Right|Shi Heng Yi

32:53

TOP 7 Supplements for Seniors Over 60 – Muscle, Brain & Energy (I Take #1 Daily) | Shi Heng Yi

22:27

7 Natural Masks for Glowing Skin & Fading Age Spots | Shi Heng Yi

25:39

10 Foods Seniors Over 60 Should Never Eat Again | Shi Heng Yi

34:48

The Best Dinner for Seniors: Build Muscle & Sleep Deeper Naturally | Shi Heng Yi

34:50

Senior: Drink This Every Morning to Rebuild Muscle After 65 | Shi Heng Yi

31:38

5 Vegetables That Support Your Mind After 60 | Shi Heng Yi

27:59

Seniors: The 5 Breakfasts That Keep Your Legs Moving and Your Mind Sharp | Shi Heng Yi

23:18

5 Health Checkups You Should Avoid After 70 That May Harm You More Than Help! | Shi Heng Yi

31:42

Seniors: Never Eat Blueberries With These 3 Foods! | Shi Heng Yi

25:44

Regrow Your Hair After 65 – 7 Natural Rituals Backed by Science & Tradition | Shi Heng Yi

28:53

Seniors: 10 Foods That Strengthen Your Bones Better Than Milk | Shi Heng Yi

26:35

THIS Food Has More Protein Than Eggs - Prevent Muscle Loss After 60 Naturally | Shi Heng Yi

32:09

8 Habits That Helped My Grandmother Live to 107 Without Medicine | Shi Heng Yi

53:58

Seniors: Top 10 Foods You Must Eat After 50 (Anti-Aging Benefits!) | Shi Heng Yi

26:39

Top 6 Foods That Protect Eyes and Reverse Vision Loss Seniors Must Eat | Shi Heng Yi

23:38

Seniors: Eat THESE 3 Seeds to Protect Your Eyes & Retina Naturally | Shi Heng Yi

28:58

Seniors: 5 Foods You Should Never Mix with Coffee – Your Heart Will Thank You | Shi Heng Yi