47:26
Multi-Dimensional_Exercise_Segments
47:43
Dietary Apologetics 2
46:45
Dietary Apologetics
39:37
Dr John Evans - Musculoskeletal exercise
16:34
Dick Hartzell on Platform Exercise with Bands
09:54
Dick Hartzell Lower Body Flexibility
06:54
Dick Hartzell - Bands and Door Exercises
04:47
Dick Hartzell - Intro to Bands
05:55
Dick Hartzell on Upper Body Exercise with Bands
11:13
Dick Hartzell on Joint traction and Stretching from Pipes or Door_Harness
00:27
Stair_Climb
07:31
Dick Hartzell on Preventing ankle injury
02:46
Dick Hartzell on Finding Time
05:23
Dick Hartzell on Low back Flexibility and_Bands
01:48
Dick Hartzell on Allergy to Latex in Bands
06:04
Dick Hartzell on Shoulder Stretches from Door Harness or Pipes
04:17
Dick Hartzell on Platform Exercises (Squats with_Bands
00:37
BOSU_Ball_Stability_Exercise
01:31
Dick Hartzell on Pipes Setup
00:32
Directional_Two_foot_Hop
00:41
Elliptical_Machine
00:22
Directional_One_Foot_Hop
00:23
Jogging_Outdoors
00:20
Stationary_Bicycle
02:17
Dick Hartzell on Reflex Drills with Bands
04:23
Dick Hartzell on Neck, Shoulders and Upper Back
00:25
Hip_Rotation_on_Ball
02:12
Tight Rope
01:10
Treadmill_-_Walking_and_Running
02:03
Tai_Chi_Walk
00:25
Foot_Sweep
00:35
Knee_Ups
00:24
Side_Cross-Step
00:14
Tite_Rope_Walk
00:23
Knee_High_One_Foot_Stand
00:29
Horizontal_Isometric_Side_Support
00:39
Single_Leg_Extension_Hold
00:28
One_Foot_Stand
00:36
Leg_Curl_-_Machine
00:31
Side_Hop_Step
00:46
Reverse_Pendulum
00:34
Slow_Side_Rising_Kick
00:42
Back_Raises
00:47
Slow_Side_Kick
00:48
Slow_Snap_Kick
00:34
Crunch
00:27
Leg_Extension_-_Machine
00:34
Slow_Inside-Outside_Crescent_Kick
00:49
Forty-Five_Degree_Leg_Press
01:08
Chin up with Weight
02:54
Testing_for_Balance
06:08
Flex_Band_Training_for_Wrestling_-_Leg_Routine
00:32
Pectoral_Flys_-_Dumbbells
00:32
Incline_Press_-_Machine
00:25
Arm_Circles
00:55
Head_Tilt_and_Head_Rotation
01:45
Six_Way_Neck.
00:25
Pectoral_-_Machine
03:24
Walk_Outs
00:31
Cats_and_Dogs
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