29:45

Expert Answers to Your Top Fitness Questions Over 40+ (Part 2)

29:38

Expert Answers to Your Top Fitness Questions Over 40+ (Part 1)

20:59

TOP 10 Reasons Why You Should NOT Have A Home Gym

32:08

On Farmers Markets: TOP 10 TIPS for Health and Community Support

19:49

When to EVOLVE Your STRENGTH TRAINING Routine | BEGINNER'S GUIDE to Getting Stronger (PART 4)

21:34

Practical Tips for Beginner Strength Training | BEGINNER'S GUIDE to Getting Stronger (PART 3)

17:39

4 LIES They Told You About Strength Training | BEGINNER'S GUIDE to Getting Stronger (PART 2)

18:05

5 Surprising Benefits of Getting Stronger | BEGINNER'S GUIDE to Getting Stronger (PART 1)

37:14

ORGANIC VS. SUPERMARKETS: Weight Loss, Budget, and Nutrition

22:42

BECOME FIT OVER 50+ Unveiling Truths, Exercises, Motivation, and More

43:01

BREAKING BARRIERS: Unveiling the TRUTH Behind Health, Fitness, and Mindset

20:55

The Lab-Grown Meat Debate: Navigating the Future of Food

32:28

Revolutionize Your Fitness: Mastering the Art of Home Gym Setup

29:43

Courageous Parenting: Raising BRAVE Kids in a Challenging World

19:40

Weight Loss Q&A: Faster Strategy, Sleep, and Food Choices (Part 2) | BRAVE Today Podcast

25:29

Life-Changing Transformation: Rachel's Journey from Struggle to Success | BRAVE Today Podcast

14:22

PLANET FITNESS BOYCOTT! Debating Diversity: The Planet Fitness Incident Unpacked

50:16

Welcome to Coaches Corner - Your Gateway to Health & Fitness Insights | BRAVE Today Podcast

22:58

Weight Loss Q&A: Diet, Exercise, and Calories (Part 1) | BRAVE Today Podcast

16:49

Top 50 Fitness Tips To Get Fit After 50 (Part 4) | BRAVE Today Podcast

37:49

100 Years of Diets That Have FAILED You | BRAVE Today Podcast

29:29

MOST GOOGLED Fitness Questions Over 50+ | BRAVE Today Podcast

24:56

My Personal Journey with the 12 Hour Walk | BRAVE Today Podcast

31:19

TOP 50 Fitness Tips To Get Fit AFTER 50! (Part 3) | BRAVE Today Podcast

27:19

TOP 50 Fitness Tips To Get Fit AFTER 50! (Part 2) | BRAVE Today Podcast

36:30

TOP 50 Fitness Tips To Get Fit AFTER 50! (Part 1) | BRAVE Today Podcast

31:29

15 Pro-Hacks To Save MORE MONEY On Groceries!

55:54

Becoming BRAVE: Clients Turned Coaches Conquer 75Hard!

38:45

Finding Your Word of the Year (ft. Luciano Del Monte) | BRAVE Guest + BREAKTHROUGH

35:23

Pastor's Divine Calling, Minister at Jaco, Costa Rica! | BRAVE Guest + BREAKTHROUGH

18:26

BREAKTHROUGH: 24 Gym Hacks for Beginners! (PART 2)

21:36

BREAKTHROUGH: 24 Gym Hacks for Beginners! (PART 1)

22:53

Flavor of the Day: 5 Simple Tips To Achieve Your Goals This New Year!

28:41

BREAKTHROUGH: Reflecting on 365 Days of Challenges, Triumphs, & Personal Growth

31:25

BRAVE Guest: How Lanette Changed Her Lifestyle For Her Granddaughter! | BRAVE Today Podcast

21:26

PART 2: Top 14 Fitness Questions ANSWERED | BRAVE Today Podcast Ep.20

25:46

PART 1: Top 14 Fitness Questions ANSWERED | BRAVE Today Podcast Ep.19

27:06

10 Questions to Ask When Hiring A Personal Trainer or Coach Episode #18 Brave Q&A

29:14

2024 on a Plate: The Future of Food Trends Unveiled | BRAVE Today Podcast w/ Mark Avens

20:39

Brave Q&A: Your Guide To A Healthy Family Lifestyle | BRAVE Today Podcast w/ Mark Avens

28:25

Moderation Is NOT The Key To Keeping Your Habits On Track Over The Holidays | BRAVE Today Podcast

17:08

BRAVE Today Podcast w/ Mark Avens: How Much Do Americans Consume Over Thanksgiving?

27:43

BRAVE Today Podcast w/ Mark Avens: Q&A - Rapid Fire Top 10 Questions

12:36

BRAVE Today Podcast w/ Mark Avens: From Hectic to Harmonious - Unveiling the Power of Self-Care

27:51

Brave Today Podcast w/ Mark Avens (Ep.11) Will ChatGPT Replace Personal Trainers?

16:38

BRAVE Today Podcast: From Chaos To Confidence: A Mother's Transformation Journey

20:33

BRAVE Today Podcast w/ Mark Avens EPISODE #9: Q&A

17:43

BRAVE Today Podcast w/ Mark Avens: How A Woman In Her 60s Weighs Less Now Than She Did In Highschool

24:25

BRAVE Today Podcast w/ Mark Avens (EPISODE #7) Breakthrough: 6 Reasons You're Not Losing Weight

44:42

70 Years Young Coach Reveals The Secret To A Thriving Marriage w/ Coach Luciano DelMonte

34:00

BRAVE Today Podcast w/ Mark Avens Episode #5: Oprah's Weight Loss Company Moves In On Obesity Drugs

28:39

BRAVE Today Podcast w/ Mark Avens (EPISODE #4) Flavor Of The Day: Ozempic

23:07

BRAVE Today Podcast w/ Mark Avens (EPISODE #3) Brave Today Q&A

50:18

BRAVE Today Podcast w/ Mark Avens (EPISODE #2) How To Melt Your First 20 Pounds Of Belly Fat

12:01

BRAVE Today Podcast w/ Mark Avens (EPISODE #1) How To Be Braver Today w/ Mark Avens

01:14

From Years Of Struggle To Lisa's Dream Weight!

14:07

Andia Feels Confident And Fits Back Into Clothes She Wore In Her 30's!

07:55

How Stephanie Lost 35 Pounds To Be The Best For Her Kids!

01:35

How Jennifer Lost 35.6 Pounds And Is More Active In Her 50's!

02:43

JoAnne Hits Her Goal Weight And Lost That Pesky Last 10 Pounds!