30:15

EP 78. Your Circle Shapes Your Story

38:59

EP. 77 Coming Home to Your Body

33:09

EP 76. How to Trust Yourself: Escaping the Limits Others Set for You

28:00

EP. 75 Get Out of Your Head. Just Feel It.

52:01

EP 74. The Power of Sensuality: Embracing Sexuality and Self-Connection (feat. Tia Lynn)

44:55

EP 73. High Achievers: Resilience and Overcoming Perfectionism Burnout (feat. Lauren Round)

01:00:01

EP 71. Charting Your Own Path Led by Curiosity (feat. Grace Nikae)

47:21

EP 70. Balancing Masculine & Feminine Energies in Life and Love (feat. Jane Lyon)

01:10:42

EP. 69 We Are Both Human and Divine (feat. Austin Wentling)

50:18

EP 67. Unleashing Creativity: Transforming Chaos into Triumph (feat. Pia Leichter)

24:28

EP 66. Why You Need To Be Selfish With Your Energy

01:13:40

EP 65. Metamorphosis from Cocoon to Butterfly: Self-Actualization (feat. Mikah Jones)

57:42

EP 64. Reconnecting to Our 'Whys': Navigating Social Media (feat. Bryce Spencer-Jones)

57:31

EP 63. Unlocking Secure Connections: Conquering Attachment Trauma (feat. Amy Fiedler)

52:09

62. Ego Dissolved: Embracing Divine Intervention, Mastering Reality

53:03

61.Embracing Polarity: Masculine and Feminine Mirrors & Authentic Connection (feat. John Templeton)

26:15

EP. 60 Soundtrack to My Soul: The Healing Power of Music & Journaling

25:21

The Power of Transparency For Our Emotional Evolution

50:22

Debunking Modern Misconceptions of Mental Health (feat. Allison Toth)

47:50

Stepping Into True Human-Nature (feat. Ret Taylor)

43:45

EP 56. The Key To Healing The Inner Child (feat. Maria Dibs)

38:43

EP 55. Understanding The Highly Sensitive Person (feat. Alissa Boyer)

47:59

EP 54. Healing Through Breathwork & Cold Exposure (feat. Shani)

46:29

EP 53. Importance of Authenticity & Grounding As A Creator (feat. Bryce Spencer Jones)

47:33

EP 52. Cultivating Meaning Through Our Chaos (feat. Matthias Barker)

01:21

Embers of Loss (Short Film)

16:27

What I Learned Through Casual Dating

38:26

EP 50. Healing The Mind With Holistic Health (feat. Marisa Chaela)

48:07

EP 49 Guest: Kate Idaline- I Am Human, You Are Human: Let's Be Messy Together.

19:13

Getting out of a funk & back to center| vlog

48:17

EP 47 Guest: Cassandra Wilder- Connecting the Dots of Hormones & Mental Wellness

10:25

Beautifully Broken is leaving... Introducing Me.

40:25

EP 45 Guest: Sara Puhto- Killing "Picture Perfect" & Healing Infidelity Trauma

14:43

Overcoming Self Doubt (getting covid again) Vlog

47:09

EP 44. Guest: Jane Lyon- Transcending Labels & The Spiritual Closet

15:53

How To Date Yourself| Self Love & Confidence

22:09

How I Overcame My Social Anxiety

42:11

EP 42. Guest: Glenn Murphy- Overcoming Panic Attacks & Agoraphobia

35:14

EP 41. Guest: Ishini Weerasinghe- Breaking Brown Culture Stigma & Embodying Feminine Energy

23:33

Overcoming Rejection

37:18

EP 39 Guest: Maria Patti- Impact of Social Media on Mental Health

47:33

EP 38 Guest: Joe Halim- Finding The Balance of Self Acceptance & Improvement

23:42

My Struggle With Body Image

18:25

Highly Sensitive Person- My Experience

27:56

Dealing With Emotional Triggers

17:54

Why We Push People Away- My Story & Journey

17:37

Understanding Projecting

16:03

EP 35 - Detectives of Our Own Lives: Overthinking

20:09

Managing & Understanding Anxiety

13:33

EP 34 - Navigating Depression Stigmas

16:15

High Functioning Depression Short Film- Reaction

12:46

Proper Madness S3 EP5- Developing Self Empathy

20:24

Overcoming Negative Self Talk| Inner Critic

59:14

Proper Madness S3 EP4- Dealing With Ghosting, Emotional Unavailability, & Dating Apps

21:19

Dating While Healing

18:30

EP 31- Trust After Trauma

21:02

Intuition Vs Trauma Response

18:37

EP 30. The Why Behind People Pleasing

16:42

Overcoming People Pleasing | My Journey

27:01

EP 29- My Emotional Transformation Process & Glow Up Process